THERMOMIX ® RECIPE
opi2kenopi
Ingredients
5 portion(s)
- 200 grams raw almonds
- 25 grams psyllium husks, (5 tablespoons)
- 2 teaspoons baking powder
- 1 teaspoon Himalayan/Celtic Sea Salt
- 3 egg whites
- 250 grams Boiling water
- 2 1/2 tablespoons apple cider vinegar
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6
55min
Preparation 5minBaking/Cooking -
7Preparation
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8
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Recipe is created forTM 31
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9
Recipe's preparation
Preheat oven to 175 degrees C. Line a baking tray with baking paper.
Place almonds and psyllium husks in TM bowl and grind for 10 seconds at speed 9. Add baking powder and salt and turbo 3 or 4 times to combine.
Add egg whites and vinegar and knead for 20 seconds.
Weigh in boiling water (MUST be boiling) and knead immediately for 1 minute.
Dough will be very sticky but workable with a spatula. Form into 5 medium ovals and place on baking tray. Bake for 50-55 minutes until risen and browned and cooked through. Remove from oven and cool on wire rack completely before slicing.
Accessories you need
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Spatula TM5/TM6
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Tip
Recipe adapted for Thermomix from //mariahealth.blogspot.com.au/2012/07/toasted-sub-sandwich-and-panini.html
I highly recommend that you read this blog post and watch the video. Although this worked for me first time and I found it straightforward (and completely delicious and amazing!!), there seem to be a number of variables that have led to mixed success with this recipe.
The blog post also gives a nut-free version using coconut flour.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentMade these for the first time and they were...
Made these for the first time and they were perfect, so light and soft. I used the 5 tablespoons of psyllium husks and it was around 75gms so my dough held together really well. It does say 5tbs OR 25 grams but that doesn't line up so go with the 5tbs instead
I have made quite a few times with good success...
I have made quite a few times with good success however do substitute sunflower seed for almonds. Cheaper and same result. Win win
5 star rating
I've tried these twice and they were perfect....
I've tried these twice and they were perfect. Light and fluffy and satisfying.
petashort wrote:...
did you have any success in the samemarcela3g@optusnet.com.au: did u have any success...
marcela3g@optusnet.com.au: did u have any success as I have a runny mixture also
I have heard amazing things with these - is there...
I have heard amazing things with these - is there an egg free version at all?
Made these tonight. Fantastic. Will be making...
Made these tonight. Fantastic. Will be making these again.
My mixture turned out runny, anyone know why ?
My mixture turned out runny, anyone know why ?
Marcela
"Closed lid"
BEST PALEO ROLLS EVER...
BEST PALEO ROLLS EVER
love this recipe it's a winner,it's by far the closest to bread, I make 5 flat hamburger style rolls, so they are larger than pictured.I also use them for toast sliced in half if not using for breakfast bacon and eggs rolls or hamburgers. Tip make sure you have a silicone mat as quiet sticky to work with.
Made these tonight and they were great. Mine were...
Made these tonight and they were great. Mine were a bit like a porridge consistency too but I just spooned it onto the baking paper and they held their shape and cooked fine. I had with soup for tea. Being a diabetic I avoid white bread and carbs most of the time so these are great and I think they would be lovely with some ham and salad. The apple cider vinegar taste was unusual but still enjoyable. Thank you. 😃
love!!!!!!!
love!!!!!!!
facebook pg:
https://www.facebook.com/Funfattyfoods
https://funfattyfoods.wordpress.com/
Wow these are brilliant Best low carb bread rolls...
Wow these are brilliant! Best low carb bread rolls I've made. I used 2 eggs instead of 3 egg whites and they turned out amazing! Thank you so much for this recipe
Wow these are brilliant Best low carb bread rolls...
Wow these are brilliant! Best low carb bread rolls I've made. I used 2 eggs instead of 3 egg whites and they turned out amazing! Thank you so much for this recipe
Wow these are brilliant Best low carb bread rolls...
Wow these are brilliant! Best low carb bread rolls I've made. I used 2 eggs instead of 3 egg whites and they turned out amazing! Thank you so much for this recipe
These are a hit. Very light. I did 2 eggs as...
These are a hit. Very light. I did 2 eggs as apposed to 3 egg whites. Still great result
Please, Can anyone help, I've tried these twice...
Please, Can anyone help, I've tried these twice and have ended up with a watery mess, thankyou
Is it 25g of water or 250g?
Is it 25g of water or 250g? Cos ive got a watery mix!!!
mswann100 wrote: I tried to
I find baking them at 180 worked better for me, so it could be related to oven temperature. At one point I would heat the oven to 200, pop the bread in and then wait 10 minutes and turn down to 180. You have to not overmix the dough either. Your water has to be REALLY hot too, just off the boil. Hopefully with these tips it'll work a bit better for you. The post of the original recipe is here now: http://mariamindbodyhealth.com/toasted-sub-sandwich-and-panini/ Maria Emmerich changed her website a little while ago. Good luck!!
hmm, sorry, managed to double
hmm, sorry, managed to double post.
I tried to make these but I
I tried to make these but I must have done something wrong as they were chewy. I will have to try them again, I definately feel I did something wrong, unless it was my oven.
Love this recipe! I
Love this recipe! I originally made it for my niece who is type 1 diabetic and gluten free, and she was delighted to be able to again take sandwiches / rolls to school again for lunch for the first time since her diagnosis. However my kids and husband also decided they liked them too, even though non of us are gluten free. I've just made a batch of dinner-sized rolls and we've eaten them with a bowl of soup for dinner. Totally filling and satisfying.
Absolutely amazing, my hubby
Absolutely amazing, my hubby has missed his fluffy bread rolls, these are so good. Hamburger night is back on the menu!
Loved them thank you! I made
Loved them thank you! I made the first batch and it dissapeared at the dinner table.
Made the second batch , i made them a little smaller like a dinner roll instead. And cooked them for longer as i found the dough was still uncooked in the centre.. Second batch came out perfect .
5 STARS!
Turned out great, nice
Turned out great, nice texture. Found psyllium husks at Chemist Warehouse of all places.
Can I just say WOW!! ....
Can I just say WOW!! .... just like a 'normal' bun
I made these for the first
I made these for the first time and so light and fuffy! I would add half the salt next time though
Outrageously fantastic for
Outrageously fantastic for diabetic me and my diabetic mum!!! We can eat bread!!
has anyone made this recipe
has anyone made this recipe into a loaf? if so how long to cook and does it have the same texture, taste?
fabulous taste and texture,
fabulous taste and texture, loved by all who tried it. thanks!
love this alternative really
love this alternative really nice
This is a fantastic recipe
This is a fantastic recipe thank you! I haven't eaten a roll in years and now I can. Stoked!
Very happy with the results.
Very happy with the results. Taste great. Look awesome. Thanks!
Fantastically amazing....so
Fantastically amazing....so very unusual in texture and taste, but an absolute winner for the GF folk amongst us. Don't know how I would have done it without a silicone mat. Cut dough into 6, made roundish with a spatula as suggested then turned over onto the baking tray...needed the full 55 mins and perfection!! Thank you so much for a great recipe.
'Cooking is a way of giving and of making yourself desirable' MICHAEL BOURDIN
Delicious and really easy! It
Delicious and really easy! It was eaten by the whole family. My hubby said that it tasted like it was a really expensive bread rolll due to its light texture. It held together really well with no bublles and would make a great roll to make a sandwhich on. This will become a regualr bread substitue at our house
MAybe your oven was too hot?
MAybe your oven was too hot? Mine only browned very slightly, but were cooked beautifully all the way through, without the bubbles at the top.
The water I added was really boiling, too - perhaps that helped?
I didn't have almonds: only
I didn't have almonds: only walnuts. It worked just fine. Although, it wasn't "bread" it was great for holding chicken and salad inside for our picnic dinner.
Thanks for the warning about the weird consistency as we spatula it out of the thermomix and on to the baking paper. I would have really struggled without that tip!
Love it! def a fav
Love it! def a fav
This bread is great, but I
This bread is great, but I also get large holes at the top, does anyone have a solution please?
Absolutley amazing bread
Absolutley amazing bread rolls...have been recommending them to everyone!!
Fantastic recipe. Andrea,
Fantastic recipe. Andrea, thank you so much. As I have one of these each day I do not miss "normal" bread at all.
They work out perfectly each time and last me for 4 to 5 days as long as I warm each roll in the oven for a couple of minutes to crisp it up.
Anne.
Complete fail!!!!! The
Complete fail!!!!! The mixture was the same consistency as a smoothie! Waste of almonds!!!!!
Great recipe!
Great recipe!
I made these tonight and they
I made these tonight and they were amazing, thanks for the fantastic recipe!
For more recipe inspiration check out my blog www.mixtasteeat.com
I follow the recipe and love
I follow the recipe and love the bread
thank you 
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Yum - these are delicious!
Yum - these are delicious!
Amazing recipe! A hit with
Amazing recipe! A hit with the kids & so so easy to make!
I love this recipe and have
I love this recipe and have made it a few times, but no matter what I do I end up with hollow buns, with a dense base, and a thin upper crust. If anyone can hand me a clue as to where I'm going wrong, I'd be most grateful. That aside, they still taste great and I love them fresh out of the oven with soup, or with some grilled tomatoes avocado and cheese.
These a fabulous, easy to
These a fabulous, easy to make & kids love them!
Loved these! Turned out
Loved these! Turned out perfectly