• thumbnail image 1
PDF to Print

Print recipe

Gluten Free Bread Roll - English Muffin

Create a variant


9 portion(s)


  • 80g white rice
  • 80g brown rice
  • 50g chickpeas
  • 80g quinoa
  • 100g Tapioca flour
  • 55g sunflower seeds
  • 2tsp xanthan gum
  • 2tsp dried yeast
  • 1tsp salt
  • 20g coconut sugar
  • 400g water
  • 30g grapeseed oil
  • 15g apple cider vinegar
  • 1 egg
  • 6
    Preparation 10min
  • 7
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Place white and brown rice, chickpeas and quinoa  in TM bowl. Grind 1 minute/Speed 9. Set aside




    Place water, sugar and yeast in TM bowl. Set 37 Degrees for 2 minutes/ Speed 1


    Add remaining ingredients along with reserved milled flour.

    Mix 6 seconds / Speed 5

    KneadDough mode 2 minutes.


    Set aside to rise in warm place for 30 minutes. A prewarmed Thermo server is ideal.


    As the mixture is sticky it is easy to scoop with an oiled 1/4 cup onto tray or an ice cream scoop.


    Set oven to 200 Degrees C


    Rest for another 15 minutes  to rise before baking.




    Place in oven and cook for 15- 20 minutes until turning golden.





To get a crisper finish on the outside  place a hanfull of ice cubes in the oven at the beginning of cooking to produce steam.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • Great rolls! I used millet instead of quinoa as I...

    Submitted by kfarrell on 27. December 2016 - 14:59.

    Great rolls! I used millet instead of quinoa as I didn't have any. It made 12 rolls using a 1/3c as a scoop. And my kids are currently eating them! Such a win as they usually hate all GF bread except easy bakers. Thanks for sharing.

    Login or register to post comments
  • Hi, Could the chick peas be

    Submitted by vanduinb on 6. May 2015 - 17:57.

    Hi, Could the chick peas be subsituted?

    Login or register to post comments
  • I have made these heaps!!!

    Submitted by Ms RhiB on 28. April 2015 - 14:57.

    I have made these heaps!!! Absolutely delicious and definitely do not taste like gluten free!!!  Yummo!!!!

    Login or register to post comments
  • These are totally amazing! 

    Submitted by diastella1 on 26. April 2015 - 13:00.

    These are totally amazing! 

    Login or register to post comments