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Gluten Free Bread Roll - English Muffin


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Ingredients

9 portion(s)

Dough

  • 80g white rice
  • 80g brown rice
  • 50g chickpeas
  • 80g quinoa
  • 100g Tapioca flour
  • 55g sunflower seeds
  • 2tsp xanthan gum
  • 2tsp dried yeast
  • 1tsp salt
  • 20g coconut sugar
  • 400g water
  • 30g grapeseed oil
  • 15g apple cider vinegar
  • 1 egg
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Place white and brown rice, chickpeas and quinoa  in TM bowl. Grind 1 minute/Speed 9. Set aside

     

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    Place water, sugar and yeast in TM bowl. Set 37 Degrees for 2 minutes/ Speed 1

     

    Add remaining ingredients along with reserved milled flour.

    Mix 6 seconds / Speed 5

    KneadDough mode 2 minutes.

     

    Set aside to rise in warm place for 30 minutes. A prewarmed Thermo server is ideal.

     

    As the mixture is sticky it is easy to scoop with an oiled 1/4 cup onto tray or an ice cream scoop.

     

    Set oven to 200 Degrees C

     

    Rest for another 15 minutes  to rise before baking.

     

     

     

    Place in oven and cook for 15- 20 minutes until turning golden.

     

     

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Tip

To get a crisper finish on the outside  place a hanfull of ice cubes in the oven at the beginning of cooking to produce steam.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great rolls! I used millet instead of quinoa as I...

    Submitted by kfarrell on 27. December 2016 - 14:59.

    Great rolls! I used millet instead of quinoa as I didn't have any. It made 12 rolls using a 1/3c as a scoop. And my kids are currently eating them! Such a win as they usually hate all GF bread except easy bakers. Thanks for sharing.

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  • Hi, Could the chick peas be

    Submitted by vanduinb on 6. May 2015 - 17:57.

    Hi, Could the chick peas be subsituted?

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  • I have made these heaps!!!

    Submitted by Ms RhiB on 28. April 2015 - 14:57.

    I have made these heaps!!! Absolutely delicious and definitely do not taste like gluten free!!!  Yummo!!!!

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  • These are totally amazing! 

    Submitted by diastella1 on 26. April 2015 - 13:00.

    These are totally amazing! 

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