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Gluten Free Pumpkin Bread/Paleo Bread


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Ingredients

14 portion(s)

Gluten Free/Paleo Pumpkin Bread

  • 250 g almond meal
  • 100 g rice flour
  • 1/2 tsp sea salt
  • 1/2 tsp bicarbonate of soda
  • 1 1/2 tsp Apple Cider Vinigar
  • 200 g pumpkin chunks
  • 150 g zuccini chunks
  • 80 g pepitas (pumpkin seeds)
  • 20 g sunflower seeds
  • 30 g Chia Seeds.
  • 1/2 tsp tumeric powder
  • A handful of parsley, tops and bottoms
  • 4 Eggs.
  • 6
    57min
    Preparation 7min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
5

Recipe's preparation

    Method
  1. Heat oven to 160 degrees.  Line a bread tin with baking paper, Set aside.

    First mill your flours...Almonds 5 sec/Speed 9 and then your Oats or Rice 35 sec/Speed 9...set Aside in a bowl together. (or subsitute 100g rice flour for Paleo option of coconut flour 30g + add an extra egg + 100g water as per page 14 ingredient substitutes in Quirky Cooking Book).

    Insert your butterfly and Whisk the eggs, 2 mins/Speed 3.5...Adding the Apple Cider vinegar 1/2 tsp at a time...Set aside in a bowl.

    Place chunks of Pumpkin, and Zucchini in 1/3rds and Parsley in TMClosed lid(closed lid)press turbo buttom twice, scrape downsides...Add milled flours along with Pepitas, sunflower seeds & chia seeds (soaked in 60g or evough that the chia seeds swell and look full), bicarbonate of Soda and Turmeric.  10sec/speed4 scrap down sides between next 15sec/speed4 mix.

    Add the whisked eggs mixture...combine...20 sec/Counter-clockwise operationreverse/Speed 1 or until combined.  You should have a thick Pouring mixture...scrap into lined loaf tin, add Pepita seeds and sunflower seeds to top of loaf....Bake for around 50 mins in middle shelf of oven. Take out of oven. Leave in tin for 10 mins, then cool on a wire rack.

    If you like Salt ...then double/tripple the amount of salt i have used here  in the receipe tmrc_emoticons.) 

    i always think, i can toast a peice and top with butter salt and cracked pepper tmrc_emoticons.)

10

Accessories you need

11

Tip

Store in the refrigerator and freeze the leftovers for a quick snack or breakfast when on the run...yummy toasted with a bit of butter


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Fantastic. Will definitely make again.

    Submitted by The organised chef on 2. September 2017 - 20:06.

    Fantastic. Will definitely make again.

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  • JENNIGRANDMA: Re-read the first part of the method...

    Submitted by The organised chef on 1. September 2017 - 17:33.

    JENNIGRANDMA: Re-read the first part of the method she says you can sub with coconut flour, an extra egg and water.

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  • How can you call this Paleo when you use rice...

    Submitted by JENNIGRANDMA on 23. January 2017 - 13:36.

    How can you call this Paleo when you use rice flour? Rice is not allowed on the Paleo diet as it is a grain.

    Bit confused. Could you use another flour other than rice?

    GrandmaB

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  • The best bread ever, even if

    Submitted by anniea on 8. August 2016 - 08:59.

    The best bread ever, even if I did forget to put the salt in! It's not eggy which is awesome Thanks for the share

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  • Very yummy! Enjoyed with veg

    Submitted by HW on 21. May 2016 - 20:34.

    Very yummy! Enjoyed with veg soup. Will make again for sure! Thank you.

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  • I'm new to thermi world and

    Submitted by Teresa Lorenzini on 10. January 2016 - 19:28.

    I'm new to thermi world and found this an easy recipe, however it was a little dry so I added 60g natural Greek yoghurt and it tastes great!!

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  • Vegies are raw. 30g of chia

    Submitted by Sheryl245 on 6. November 2015 - 14:10.

    Vegies are raw. 30g of chia with 60g water which wasn't enough for me so that is where I added 2tbspnof Greek yoghurt

    Sheryl245

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  • I made this with sweet

    Submitted by Sheryl245 on 6. November 2015 - 14:07.

    I made this with sweet potato, I added 2tbsp of greek yoghurt to the chia seeds, sprinkled sesame seeds on top and its in the oven. Plan on serving it with herb butter. This is the first real thing I have made in the thermomix after winging it with cooking brown an red rice which it does perfectly.

    Sheryl245

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  • Made this last night and it

    Submitted by Becandruss on 10. October 2015 - 10:01.

    Made this last night and it looked beautiful. When I served the first slice it had an off putting aroma. Figure I undercooked it (and raw pumpkin was to blame) .. So I put some thick slices under the grill and topped with avocado. Tasted delicious and full of goodness. Yummo,

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  • So delish! I accidentally

    Submitted by S.Comber on 20. September 2015 - 16:24.

    So delish!

    I accidentally added the chia without soaking first so i added the liquid to the mix and let it sit for 10 mins before baking. Also I realised half way through that I had no zucchini so I used broccoli instead and added an extra dash of water. Turned out fabulous still and seems to get better every day. 

    Just enjoyed a piece toasted to mop up the left over butter chicken sauce in my bowl instead of rice! 

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  • Love it! Really like

    Submitted by marcia_in_china on 28. July 2015 - 23:38.

    Love it! Really like multi-grain without any grains. Delish with smashed avo!!

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  • What sized tin would this be

    Submitted by emma_jane on 18. July 2015 - 04:58.

    What sized tin would this be best cooked in?

    Thanks!

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  • Hi, really wanting to try

    Submitted by Jacquic on 10. June 2015 - 14:17.

    Hi, really wanting to try this recipe.  Quick question.  Is the pumpkin and zucchini cooked or raw?  Also, how long do you need to soak the chia seeds and if they are soaked, should they be 60grams?  sorry if im asking dumb questions but I want to get this right... thanks

     

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  • Thanks for the recipe, it's

    Submitted by Lyndathermomix on 26. March 2015 - 21:15.

    Thanks for the recipe, it's delicious. 

    Lynda Griffin


    Thermomix Consultant


    lyndathermomix@gmail.com

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  • I have been wanting to make

    Submitted by Naomidavies78 on 23. February 2015 - 11:53.

    I have been wanting to make this bread for ages! I was finally able to , yesterday, and the whole family loved it! Even my 8 year old daughter who isn't keen on anything but shop bought looking breads! We had it as a side to some homemade soup and spread some homemade garlic and herb butter on it! It was delicious! The kids were impressed with our totally homemade meal too! Thanks heaps !

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  • Just made this bread for the

    Submitted by Mummytops on 20. January 2015 - 23:19.

    Just made this bread for the first time - it's great to have a recipe for a gluten free bread that's definitely more "bread" than "cake"! I just enjoyed a piece with a thin spreading of blue cheese (not exactly Paleo, but very yummy!).  Fantastic breakfast option! Thanks. 

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  • This is amazing bread! I only

    Submitted by raycam on 10. December 2014 - 14:27.

    This is amazing bread! I only got my TM5 today and have just created this loaf and it is outstanding! Thanks so much.

     


    Gaffer

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  • I hope you loved it as much

    Submitted by assenav on 9. December 2014 - 12:24.

    I hope you loved it as much as we do....so good for everyone tmrc_emoticons.)

     

    Vaness

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  • I am trying this recipe today

    Submitted by 07077 on 29. August 2014 - 00:57.

    I am trying this recipe today thanks, it looks delicious 

    Trish Tucker-May


    Nutritional healer, Mum, Thermomix consultant, Author


    founder of Passion 4 Juice mobile juice bars Aust and UK


    www.passion4juice.com


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