3
  • thumbnail image 1
  • thumbnail image 2
Print to PDF
[X]

Print recipe

Rosie's Pumpkin Seed Bread


Print:
4

Ingredients

Rosie's Pumpkin Seed Bread

  • 185 grams pumpkin seed
  • 240 gram sunflower seeds
  • 85 gram chia seeds
  • 40 gram psyllium husks
  • 1 level teaspoons salt
  • 1 level tablespoons nothing naughty fibre syrup
  • 3 level tablespoons olive oil
  • 360 gram water
  • 6
    50min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

    125gms of pumpkin seeds
  1. 125gms of pumpkin seeds
  2. Blend40 seconds at speed 10
  3. 240gms sunflower seeds
  4. 85gms chia seeds
  5. 40gms psyllium husks
  6. 1 tsp salt
  7. 1 tablespoon nothing naughty fibre syrup
  8. 3 tablespoon olive oil
  9. 360gms warm water
  10. Gentle stir settingspeed 3/15 secs
  11. Scrape down sides of bowl
  12. Gentle stir settingspeed 3/15 secs
  13. Press into lined loaf tin and bake at 160C for 45 minutes.
10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.