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1 Blissful Bliss Balls

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Blissful Bliss Balls

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Ingredients

20 portion(s)

Blissful Bliss Balls

  • 100 g sunflower seeds
  • 100 g oats
  • 20 g chia seeds
  • 10 g Cocao
  • 150 g pitted dates
  • 20 g honey
  • 10 g water
  • 50 g Coconut
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Recipe's preparation

    Recipe's Preparation

  1. Place all ingredients in TM bowl except coconut. Closed lid

     

  2. Mix for 20secs / speed 8 

     

  3. Scrape down inside of bowl and repeat for 10 secs if neccesary 

  4. Roll into balls and coat with coconut. Refridgerate and enjoy! 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great base recipe. Add extras and adjust to suit....

    Submitted by Ley on 1. February 2020 - 15:06.

    Great base recipe. Add extras and adjust to suit. My go to.

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  • Forgot to give you stars!

    Submitted by Kelpygirl on 26. November 2016 - 10:09.

    Forgot to give you stars!

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  • Great base recipe: I found

    Submitted by Kelpygirl on 21. November 2016 - 20:36.

    Great base recipe:

    I found these quite dry, so I added a little maple syrup, some extra water, a few dollops of coconut oil and some raisins and some extra cocoa. Delicious!!!!!!

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  • Just made the Blissballs (3rd

    Submitted by Barb BLT on 24. January 2016 - 14:03.

    Just made the Blissballs (3rd time) but substituted cashew nuts for the oats, to make it Gluten Free. Also added Goji Berries. Ju tasted - absolutely YUM Love

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