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1 Choc Fudge Muffins

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Choc Fudge Muffins

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Ingredients

9 portion(s)

Apple Sauce

  • 4 apples, quartered and cored
  • 75 g water
  • 1/2 teaspoon Vitamin C Ascorbic Acid Powder, or citric acid powder

Muffins

  • 140 g apple sauce
  • 2 eggs
  • 130 g Low fat Greek Yoghurt
  • 70 g Self Raising Flour
  • 40 g plain flour
  • 35 g raw cacao powder
  • 80 g Coconut sugar
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  • 6
    27min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Make the Apple Sauce

  1. Put apples and water in the Thermomix bowl and chop for

    30sec/sp4

  2. Scrape down the sides, add vitamin C or citric acid (prevents too much browning of the apples) and cook for

    8mins/90 deg/sp4

  3. Blend for 30sec/sp8.  

    Store in a jar in the fridge.

    4. Choc Fudge Muffins

  4. Heat oven 150 degreesC Fan Forced (or 170 without fan)

    Spary 1/3 cup capacity non stick muffin or friand tray with oil of your choice 

  5. Combine apple sauce, eggs and yoghurt in the Thermomix bowl

    10sec/sp6 

  6. Add both flours, raw cacao, coconut sugar and mix interval speed 20secs/Dough mode

  7. Distribute batter among muffin holes.  At around 1/3 or 80ml each, you should get about 9-10 serves.

  8. Bake for 17minutes (depending on your oven)

     

    Allow to cool for 10 minutes or so before turning out.  

10

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Tip

These are low fat and low GI at approximately 156 calories per serve

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • these were nice, i used raw

    Submitted by gingerchef_jess on 24. July 2015 - 19:01.

    these were nice, i used raw sugar and normal cocoa powder but they still came out alrite. 

    Jess

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