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1 Chocolate Chia Energy Bites

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Chocolate Chia Energy Bites

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Ingredients

20 portion(s)

Chocolate Chia Energy Bites

  • 250 g medjool dates
  • 150 g sunflower seeds
  • 2 tablespoons chia seeds
  • 1 tablespoon raw cacao powder
  • half teaspoon cinnamon
  • 2 tablespoons Maple syrup
  • pinch of salt
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Recipe's preparation

    Chocolate Chia Energy Bites

  1. 1. Place the sunflower seeds into the bowl and grind 5 sec/speed 9.

     

    2. Remove the stones from the dates and add them to the bowl and chop 10 sec/speed 7.

     

    3. Add the remaining ingredients and combine 10 sec/speed 5.

     

    4. Roll the mixture into bite size balls and place them on a tray in the fridge for a few hours or in the freezer for half an hour to let them set. Can be stored in the fridge for up to a week.

     

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • I love these; easy to make,

    Submitted by JosieCrawford on 18. June 2015 - 18:31.

    I love these; easy to make,  delicious and packing a nutritional punch.  Thank you for posting.

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  • These are by far the tastiest

    Submitted by ashiehaz on 15. June 2015 - 14:11.

    These are by far the tastiest "healthy" treat I've tried. Thanks for the recipe. 

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