Ingredients
20 portion(s)
Chocolate Chia Energy Bites
- 250 g medjool dates
- 150 g sunflower seeds
- 2 tablespoons chia seeds
- 1 tablespoon raw cacao powder
- half teaspoon cinnamon
- 2 tablespoons Maple syrup
- pinch of salt
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6
20min
Preparation 20minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
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Recipe's preparation
1. Place the sunflower seeds into the bowl and grind 5 sec/speed 9.
2. Remove the stones from the dates and add them to the bowl and chop 10 sec/speed 7.
3. Add the remaining ingredients and combine 10 sec/speed 5.
4. Roll the mixture into bite size balls and place them on a tray in the fridge for a few hours or in the freezer for half an hour to let them set. Can be stored in the fridge for up to a week.
Chocolate Chia Energy Bites
Accessories you need
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Measuring cup
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
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Comments
Add a commentLove this recipe. Satisfies cravings and so...
Love this recipe. Satisfies cravings and so adaptable
I love these; easy to make,
I love these; easy to make, delicious and packing a nutritional punch. Thank you for posting.
These are by far the tastiest
These are by far the tastiest "healthy" treat I've tried. Thanks for the recipe.