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4
Ingredients
30 portion(s)
Coconut Balls of Goodness
- 30 g almonds
- 30 g pecans
- 30 g Cashews
- 40 g oats
- 60 g Desiccated Coconut
- 30 g pumpkin seeds
- 100 g Dates pitted (soak in hot water for 10 mins)
- 30 g Prunes
- Extra coconut for rolling
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6
10min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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5
Recipe's preparation
- 1. Drain the dates from all water.
2. Place nuts into bowl and chop on speed 7 for 15 secs. Repeat if wanting a finer texture.
3. Add all ingredients and chop for 30 secs on speed 7.
4. Take 1 Tablespoon of the mixture and roll into ball and coat in extra coconut.
5. Serve or place in fridge for later use.
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Accessories you need
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Spatula TM5/TM6
buy now
11
Tip
*These can be frozen.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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