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Date and Nut Balls

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Date and Nut Balls

  • 100 grams walnuts
  • 100 grams Cashews
  • 100 grams almonds
  • 50 grams rolled oats
  • 100 grams dried apricots
  • 150 grams pitted dates
  • 100 grams pitted prunes
  • 2 tablespoons sesame seeds
  • 2 tablespoons cocoa powder
  • 1 level teaspoon ground cinnamon
  • 30 grams honey
  • 90 grams Desiccated Coconut
  • 6
  • 7
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9

Recipe's preparation

    Date and Nut Balls
  1. Place walnuts, cashew and almonds in TM Bowl at Veroma Temperature speed 1 for 10 minutes

    Pulse until finely chopped

    Set aside

    Place apricots, dates and prunes into TM Bowl andClosed lid Pulse until chopped

    Add nuts and remaining ingredients . Put dial to speed 4 for 1 minute..until it forms a paste

    Use moisened hands and make into balls and then roll in coconut.

    You can make them what ever size you like.


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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Excellent date and nut balls.

    Submitted by Mib8612 on 4. September 2015 - 14:07.

    Excellent date and nut balls. To save time, the mixture was firmly pressed into a slice tray and then refrigerated for 5 hours, before being sliced into small squares. Will make again.

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  • (No subject)

    Submitted by vblackstock on 16. December 2013 - 22:19.

    Cooking 6

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  • I used 300g raw nuts: 75g

    Submitted by Marth58 on 19. October 2013 - 23:21.

    I used 300g raw nuts: 75g each raw almonds, Brazil nuts, cashews and walnuts. I also used 90g shredded coconut mixed into the mix... (Not to roll balls in) I made 60 balls and dipped bottom half of each into 200 g Aldi organic dark choc... melted in TM at 32* for 5 min after pulsing to grate first.... I placed each choc dipped ball into a patty paper and spooned chock over each once rolled and dipped Cooking 7

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  • Yummy! 

    Submitted by danap10 on 15. October 2013 - 14:10.


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  • Easy, healthy snack. 

    Submitted by Pontifek on 22. April 2013 - 18:45.

    Easy, healthy snack. 

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  • Yum, I swapped a few

    Submitted by jowhit on 29. June 2012 - 15:41.

    Yum, I swapped a few ingredients as I didn't have apricots, but still great dairy free, no added sugar, wheat free recipe thanx

    Love my thermomix - have named 31 ERIN and 5 LAYA

    Love the world of thermomix and cooking for my family tmrc_emoticons.)

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