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Even Healthier Wheatbix Slice


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Ingredients

18 piece(s)

Even Healthier Wheatbix Slice

  • 10 Wheatbix crushed
  • 100 grams pitted dates (dried)
  • 2 tablespoons coconut oil
  • 2 tablespoons Peanut Butter
  • 2 tablespoons honey
  • 40 grams desicated coconut
  • 40 grams Cacao / cocoa
  • shredded coconut - for sprinkling

  • 2 scoops Protein Powder, Optional
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Directions
  1. Put wheatbix into bowl MC on and blitz for 10 seconds speed 5
    set aside


    Place dates into bowl and blitz speed 5 for about 1-15 seconds-depending on how fine chopped you would like them.


    Add all the rest of the ingredients
    add coconut oil
    add wheatbix mix
    add honey
    add peanut butter
    add coconut
    add cacao
    add protein powder (optional)
    mix altogether until combined on speed 5 for about 15-20 seconds.

    Consistency should compact when pressed
    Place into tray and flatten.

    tip # place anothersheet of baking paper on top and run hands over to flatten.

    Sprinkle shredded coconut on top.

    Place into fridge/freezer to set minimum 1 hour.

    Cut and store in fridge for about 2 weeks.
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Tip

Enjoy!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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