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Ingredients
18 piece(s)
Even Healthier Wheatbix Slice
- 10 Wheatbix crushed
- 100 grams pitted dates (dried)
- 2 tablespoons coconut oil
- 2 tablespoons Peanut Butter
- 2 tablespoons honey
- 40 grams desicated coconut
- 40 grams Cacao / cocoa
- shredded coconut - for sprinkling
- 2 scoops Protein Powder, Optional
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6
10min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 6
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Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl! -
Recipe is created for
TM 31
-
5
Recipe's preparation
- Put wheatbix into bowl MC on and blitz for 10 seconds speed 5
set aside
Place dates into bowl and blitz speed 5 for about 1-15 seconds-depending on how fine chopped you would like them.
Add all the rest of the ingredients
add coconut oil
add wheatbix mix
add honey
add peanut butter
add coconut
add cacao
add protein powder (optional)
mix altogether until combined on speed 5 for about 15-20 seconds.
Consistency should compact when pressed
Place into tray and flatten.
tip # place anothersheet of baking paper on top and run hands over to flatten.
Sprinkle shredded coconut on top.
Place into fridge/freezer to set minimum 1 hour.
Cut and store in fridge for about 2 weeks.
Directions
10
Accessories you need
-
Measuring cup
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Spatula TM5/TM6
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11
Tip
Enjoy!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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