Even Healthier Wheatbix Slice by MrsMix.CaraLukeman. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Even Healthier Wheatbix Slice

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Ingredients

18 piece(s)

Even Healthier Wheatbix Slice

10 Wheatbix crushed
100 grams pitted dates (dried)
2 tablespoons coconut oil
2 tablespoons Peanut Butter
2 tablespoons honey
40 grams desicated coconut
40 grams Cacao / cocoa
shredded coconut - for sprinkling

2 scoops Protein Powder, Optional

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6

10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
Easy Low budget Natural Quick Freezing Gluten free Lactose free Non-dairy Vegetarian Snack

Recipe's preparation

Directions

Put wheatbix into bowl MC on and blitz for 10 seconds speed 5
set aside

Place dates into bowl and blitz speed 5 for about 1-15 seconds-depending on how fine chopped you would like them.

Add all the rest of the ingredients
add coconut oil
add wheatbix mix
add honey
add peanut butter
add coconut
add cacao
add protein powder (optional)
mix altogether until combined on speed 5 for about 15-20 seconds.

Consistency should compact when pressed
Place into tray and flatten.

tip # place anothersheet of baking paper on top and run hands over to flatten.

Sprinkle shredded coconut on top.

Place into fridge/freezer to set minimum 1 hour.

Cut and store in fridge for about 2 weeks.

Accessories you need

Spatula TM5/TM6
buy now

Tip

Enjoy!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.