3
  • thumbnail image 1
PDF to Print
[X]

Print recipe

Healthy Choc Topped Mini Mint Cheesecakes


Print:
4

Ingredients

2 portion(s)

Cheesecake

  • 70 grams rolled oats
  • 30 grams fresh spinach leaves
  • 2 stalks fresh mint leaves
  • 125 grams low fat cream cheese
  • 2 tablespoons Maple syrup
  • 100 grams coconut milk
  • 1/2 teaspoon vanilla essence
  • 1/8 teaspoon peppermint essence
  • 1 pinch salt

Chocolate Top

  • 2 tablespoons coconut oil
  • 2 tablespoons unsweetened cocoa powder
  • 2 teaspoons Milk
  • 1 tablespoon honey or maple syrup to taste
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
5

Recipe's preparation

    Cheesecake
  1. Add oats to TM bowlClosed lid and process for 10 seconds / speed 10 until oats resemble fine flour. Pour into small bowl and set aside.

    To TM bowl Closed lid add spinach, mint leaves, coconut milk (or you could use almond or plain milk), maple syrup, cream cheese, vanilla essence, mint essence, and salt and blend for 30 seconds on speed 6 until smooth and creamy.

    Add the powdered oats to mixture and process for 10 seconds on speed 6 until smooth - being careful not to overprocess.

    Pour the mixture into 2 small glasses and refrigerate until fully chilled. This cheesecake will thicken as it chills (leave for approx 2 hrs to chill).

     

  2. Choc Top
  3. In a small jug mix together all ingredients for chocolate topping (make sure coconut oil is melted) and divide between the tops of the 2 individual cheesecakes. Refrigerate for a further 10 minutes until the tops are set.

    Serve chilled.

10
11

Tip

This is a quick and easy natural raw green treat that is healthy enough even for breakfast.

These pretty mint cheesecakes are topped with a hard chocolate layer that you "crack" through to get to the cheesecake. 

The green colour comes from the spinach and fresh mint leaves.....but tastes wonderful.

 Suitable for TM5 and TM31.

 Great St Patricks Day Recipe!!!

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.