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Healthy Chocolate Rice Bubble Bars


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Ingredients

35 slice(s)

Chocolate Rice Bubble Bars

  • 4 cups rice bubbles/puffed rice
  • 1/2 Cup desiccated coconut, if desired
  • 5 medjool dates (or dried), approx 60g
  • 130 g coconut oil
  • 100-120 g honey, depending on taste
  • 2 heaped tablespoons cacao powder
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Recipe's preparation

    Healthy Chocolate Rice Bubble Bars
  1. Line baking dish or tray with greaseproof paper.

    Measure 4 cups of rice bubbles/puffed rice and 1/2 cup of dessicated coconut into a mixing bowl.

    Place dates in TM and chop on speed 6 for 5 seconds. Add coconut oil, honey and cacao powder and cook for 5 mins, 100 degrees, speed 2.

    Once finished cooking the mixture should be at a thick pouring consistency. Pour the mixture into the rice bubble/puffed rice mix and mix together until all the rice bubbles are well coated.

    Place the mixture into the baking dish/tray and press down until mixture is even and compact. Refridgerate for at least half an hour until set then cut into slices. I get about 30+ slices each time. 

    The bars must be refridgerated at all times or it will start to melt and come apart.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great! SO easy

    Submitted by mukmuksnuh on 29. July 2017 - 15:17.

    Great! SO easy

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  • Excellent recipewhich I followed every steps The...

    Submitted by Lolotoral on 26. May 2017 - 19:42.

    Excellent recipe...which I followed every steps. The result is a healthy delicious treat 👍🏼

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  • I too had the same problem

    Submitted by mary_c on 26. September 2016 - 15:24.

    I too had the same problem with coconut oil mixture seperating, despite following the instructions. Should the coconut oil be in liquid form or solidified? Does it matter? A reply would really be appreciated please since a few have had the same problem. Thank you.

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  • I love this recipe, I do use

    Submitted by Becs thermo on 2. August 2016 - 17:50.

    I love this recipe, I do use rice malt syrup instead of honey still just as yum!! Little less on the sweeter side.  

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  • I've tried making these twice

    Submitted by ErinEnoka on 30. July 2016 - 13:29.

    I've tried making these twice now and both times the coconut oil has seperated from the mixture. I followed the instructions so I'm not sure why it isn't working out tmrc_emoticons.(

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  • Delicious! My son loves

    Submitted by Hey Mumma on 15. November 2015 - 10:56.

    Delicious! My son loves finding these in his lunch box as an occasional treat - a far better option that off-the-shelf bars or tiny teddies, and much yummier! 

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  • Mine did exactly the same!!

    Submitted by luodwyer on 28. October 2015 - 14:35.

    Mine did exactly the same!! Coconut oil just floated above everything else.. Would not mix! Seems like an awful lot of coconut oil to me

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  • Keeps separating. 1st attempt

    Submitted by Hubblesbubbles on 9. July 2015 - 14:48.

    Keeps separating.

    1st attempt with dried dates - worked well but need to blitz dates longer. 2nd attempt with dried figs, coconut oil & cacao mix separated. 3rd attempt with fresh dates, again coconut oil & cacao mix separated.

    Annoying as its a decent amount of my c.oil that I'm dipping into each time. What am I doing wrong? 

     

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  • Wow! These are really

    Submitted by sallylovesicecream on 29. June 2015 - 13:19.

    Wow! These are really delicious.  I made some for a treat for my daughter to take to the movies but I can't stop eating them. I did use the full amount of honey and big medjool dates and while they are certainly sweet I like them that way. I do have a huge sweet tooth though. They have really turned out great. Thanks for the recipe. 

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  • Awesome! so yummy, I think I

    Submitted by Nikki Williams on 15. June 2015 - 12:27.

    Awesome! so yummy, I think I ate more than the kids did, loved that there was no copha which is what stopped me making things like these before.

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  • oh my this was yummy, i used

    Submitted by krissy10 on 29. March 2015 - 18:06.

    oh my this was yummy, i used oats instead of dates and i cant stop eating it.

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  • Very easy and healthy. Love

    Submitted by mimibell on 3. March 2015 - 22:17.

    Very easy and healthy. Love this recipe and so does everyone else. Thanks for sharing.

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  • Omg...AMAZING!! Tastes

    Submitted by button84 on 2. March 2015 - 19:38.

    Omg...AMAZING!! Tastes EXACTLY like chocolate crackles!! I only used 60g honey and it turned out perfect!!

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  • These are really yum but next

    Submitted by Wholefoodhealth on 22. February 2015 - 17:29.

    These are really yum but next time I may use a touch less honey as they were super sweet (from the sweet dates). 

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  • These are great kids loved

    Submitted by Nic31 on 13. February 2015 - 21:06.

    These are great kids loved them!  I used dried pitted dates, I did find I had to blitz them for about twice as long as the recipe says. I also used cocoa powder as I didnt have cacao, not as healthy but still a lot healthier option than the versions at the shops! Thanks for the recipe!

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  • Delicious!!!! Thanks for the

    Submitted by LittleMac on 21. January 2015 - 13:50.

    Delicious!!!! Thanks for the recipetmrc_emoticons.)

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  • Great recipe!

    Submitted by summerlovin on 14. January 2015 - 09:32.

    Great recipe!

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  • Yummo and very easy to make,

    Submitted by riddie on 1. December 2014 - 20:45.

    Yummo and very easy to make, dont feel guilty letting the kids eat it

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  • So easy and yummo!!! Hard to

    Submitted by Dhishon on 2. November 2014 - 21:56.

    So easy and yummo!!! Hard to leave them for my daughters lunch box  tmrc_emoticons.)

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  • finally, slomething my whole

    Submitted by moomin on 31. October 2014 - 10:35.

    finally, slomething my whole family likes!! so east, quik and healthy too. thank u/

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