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Healthy no bake carrot slice


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Ingredients

1 slice(s)

  • 5 carrots, Approx 300g
  • 80 grams walnuts
  • 140 grams almonds
  • 110 grams Dates pitted
  • 90 g Oats, rolled
  • 50 grams sultanas
  • 30 grams Apricots (dried)
  • 70 g Maple syrup
  • 1 teaspoon cinnamon
  • .5 teaspoon All Spice Ground
  • .25 teaspoon nutmeg powder
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Recipe's preparation

  1. Add carrots, walnuts, almonds, apricots and dates to bowl. Mix speed 8 for 10 seconds. Scrape down sides.

  2. Add remaining ingredients and mix speed 6 for 10 seconds.

  3. Press into a slice tin and refrigerate for 1hr. Slice and serve.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Ok recipe but it gave me a bit og nausia (I only...

    Submitted by askadhede on 3. May 2018 - 19:59.

    Ok recipe but it gave me a bit og nausia (I only made half a batch) - mine was also very soft. Thanks

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  • Hi, Thank you for a nice recipe. Perfect snack for...

    Submitted by Petra01 on 3. March 2018 - 17:08.

    Hi, Thank you for a nice recipe. Perfect snack for my daughter with food allergies.
    Easy to make, and easy to eat! Big Smile

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