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LCHF Chocolate Nutty Crunch, Dairy Free with Paleo option


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Ingredients

30 piece(s)

Chocolate Nutty Crunch

  • 200 g dark chocolate, 90%, I use Lindt 90%
  • 60 g coconut oil
  • 50 g Powdered Stevia
  • 150 g raw almonds
  • 75 g sunflower seeds
  • 50 g pepitas
  • 40 g flaked almonds
  • 40 g chia seeds
  • 30 g coconut shards
  • 30 g Desiccated Coconut, extra to sprinkle
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Recipe's preparation

  1. 1. Roughly break up chocolate and add to mixing bowl, grate 5 sec/speed 9, scrape down bowl

    2. Add coconut oil and heat 3 min/45 degrees/speed 1 no MC. When there is about 1 minute to go, add stevia through hole in lid

    3. Add all other ingredients and combine 20 sec/Counter-clockwise operation/speed 1.5

    4. Pour chocolate mixture onto greased and lined baking tray (about 25 cm x 25 cm) and flatten with the aid of the spatula. Sprinkle desiccated coconut over the top and refrigerate for about an hour

    5. Remove from fridge and using a large kitchen knife, chop into bite sized pieces. Store in the fridge and enjoy whenever you feel you need that little hit of chocolatey, nutty goodness
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Accessories you need

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Tip

To make a paleo version of this recipe, add a couple of tablespoons of honey instead of stevia. 

The recipe makes about 30 pieces depending on the size and how many get sampled during the cutting up process.

This is a healthy treat packed full of good fats from the nuts, seeds and coconut. It is also high in omega 3 from the chia. Be mindful that this is still a treat and should be enjoyed in moderation!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • At this time of year it is nice to have something...

    Submitted by MrsEdge on 12. December 2016 - 16:28.

    At this time of year it is nice to have something like this to go to places where 'take a plate' is suggested. It looks non-compliant and tastes amazing and I am glad it is a better-for-you option in the maze of 'junk' at a lot of the Christmas functions. This one is a keeper!

    The happy wife of a THERMOMIX TM5 Consultant tmrc_emoticons.-)

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