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1 Nut Free Chocolate Bliss Balls

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Nut Free Chocolate Bliss Balls

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Ingredients

16 piece(s)

Nut Free Chocolate Bliss Balls

  • 10 Pitted Dates (Medjool)
  • 70 grams pepitas
  • 60 grams sunflower seeds
  • 15 grams coconut oil
  • 10 grams Cacao
  • 3 drops Peppermint Essential Oil (Food grade Only)
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Recipe's preparation

  1. 1. Make sure all Dates are pitted
    2. Add all ingredients to the tmx bowl
    3. Mix for 40 secs on speed 9.
    4. Grab approx 1 tbslp of mixture and roll into snack size balls.
    5. Store them in fridge up to two weeks or freeze them .
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • nessgiorlaThank you for your great feedback Yes my...

    Submitted by penny78 on 8. June 2017 - 10:42.

    nessgiorla:Thank you for your great feedback. Yes my boys demolish them and love the fact they get to take Bliss balls to school now, not like the nut ones we have at home. Enjoy.

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  • YUMMO These took less than 5 mins to make and...

    Submitted by nessgiorla on 1. June 2017 - 20:28.

    YUMMO!! These took less than 5 mins to make and tastes absolutely amazing. The kids are going to be thrilled with these in there lunch box tomorrow. The subtle peppermint tea flavour is superb and such a great high protein snack. Thank you for sharing this recipe. It's a 10 out of 5 rating for me.

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