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THERMOMIX ® RECIPE
4
Ingredients
15 portion(s)
- 100 grams medjool dates (pitted)
- 60 grams rolled oats
- 60 grams sunflower seeds
- 2 tablespoons Cacao or cocoa powder
- 4 tablespoons chocolate protein powder
- 2 tablespoons tahini
- 2 tablespoons Rice malt syrup
- 1 tablespoon coconut oil
- 4 tablespoons Desiccated Coconut
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7Preparation
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Recipe is created for
TM 31
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5
Recipe's preparation
1. Add all ingredients EXCEPT DESSICATED COCONUT to the mixing bowl.
2. Mix For 30 seconds, Speed 9
3. Roll the mixture into balls, then roll balls through the coconut.
4. Store in the refrigerator.
Nut Free Protien Balls
10
Accessories you need
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Spatula TM5/TM6
buy now
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentDelicious Wickedly good...
Delicious! Wickedly good!
Quick as buy dissertation!
Delicious! how many grams of
Delicious! how many grams of protein in each ball?
so yummy and quick.
so yummy and quick.