Paleo Banana Pancakes by thestrandsofme. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Paleo Banana Pancakes

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Ingredients

15 portion(s)

Pancakes

100 g Cashews
60 g tapioca flour/starch
2 tsp Coconut Flour
150 g banana, Approx 2 Bananas
300 g coconut milk
3 eggs
coconut oil, For Frying

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6

2min

Preparation 2min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Afternoon tea Breakfast Easy Natural Quick Children food Gluten free Lactose free Non-dairy Picnic

Recipe's preparation

Add the Cashews, tapioca flour and coconut flour to the Mixing bowl and Mill for 20 Sec / Speed 9. Scrape down sides.

Add the Banana, coconut milk and eggs and mix for 30 sec / Speed 4 or until well combined and without lumps. Transfer to another container and let sit for a few minutes (I do this while I wash the mixing bowl) for the coconut flour to help thicken the mixture.

Heat a teaspoon of coconut oil in a fry pan over low heat. Pour some of the batter in and cook until bubbles appear. Flip and cook on the other side for another minute. Remove from pan then continue until the mixture has finished.

Enjoy!

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.