3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Paleo Banana Pancakes


Print:
4

Ingredients

15 portion(s)

Pancakes

  • 100 g Cashews
  • 60 g tapioca flour/starch
  • 2 tsp Coconut Flour
  • 150 g banana, Approx 2 Bananas
  • 300 g coconut milk
  • 3 eggs
  • coconut oil, For Frying
  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
5

Recipe's preparation

  1. Add the Cashews, tapioca flour and coconut flour to the Mixing bowl and Mill for 20 Sec / Speed 9. Scrape down sides.

  2. Add the Banana, coconut milk and eggs and mix for 30 sec / Speed 4 or until well combined and without lumps. Transfer to another container and let sit for a few minutes (I do this while I wash the mixing bowl) for the coconut flour to help thicken the mixture. 

  3. Heat a teaspoon of coconut oil in a fry pan over low heat. Pour some of the batter in and cook until bubbles appear. Flip and cook on the other side for another minute. Remove from pan then continue until the mixture has finished. 

  4. Enjoy! 

10

Accessories you need

11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.