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Protein Honey & Nut Energy Balls


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Ingredients

20 portion(s)

Protein Energy Balls

  • 45 g flaxseed/linseed, (meal in TM)
  • 45 g Quinoa flakes
  • 45 g oats
  • 55 g Shredded coconut, (toasted)
  • 110 g peanut butter/nut butter, (TM made) - I use half PB & half ABC nut butter
  • 100 g honey
  • 1 tsp vanilla (paste/extract)
  • 100 g cocoa nibs or choc chips
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Recipe's preparation

    Protein Balls
  1. Mill Flaxseed/Linseed - Speed 10/ 8 secs


    Add rest of ingredients into Thermomix


    20 secs/reverse - speed 3 or until combined.


    shape/roll into balls


    These keep well in the freezer - great for a late night sweet treat or something to keep you going during the day!

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yum, very tasty, my 9 yr old

    Submitted by Thebartlettbunch on 24. April 2015 - 12:02.

    Yum, very tasty, my 9 yr old loves them, great lunchbox snack tmrc_emoticons.)

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  • Very nice! I also added a

    Submitted by MWood on 26. February 2014 - 14:59.

    Very nice! I also added a table spoon of chia seeds tmrc_emoticons.)

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  • you have 10 min cooking time

    Submitted by margie.. on 26. January 2014 - 16:15.

    you have 10 min cooking time so what temp is this before or after rolling into balls 

     

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  • These little energy balls are

    Submitted by Saras Kitchen Addiction on 12. January 2014 - 12:30.

    These little energy balls are a family favourite! Hope they become one of your families favourite too.

    Happy TM Cooking,

    ~ Sara's Kitchen Addiction ~

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