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1 Protein Honey & Nut Energy Balls

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Protein Honey & Nut Energy Balls

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Ingredients

20 portion(s)

Protein Energy Balls

  • 45 g flaxseed/linseed, (meal in TM)
  • 45 g Quinoa flakes
  • 45 g oats
  • 55 g Shredded coconut, (toasted)
  • 110 g peanut butter/nut butter, (TM made) - I use half PB & half ABC nut butter
  • 100 g honey
  • 1 tsp vanilla (paste/extract)
  • 100 g cocoa nibs or choc chips
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Recipe's preparation

    Protein Balls

  1. Mill Flaxseed/Linseed - Speed 10/ 8 secs


    Add rest of ingredients into Thermomix


    20 secs/reverse - speed 3 or until combined.


    shape/roll into balls


    These keep well in the freezer - great for a late night sweet treat or something to keep you going during the day!

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Thanks for sharing.

    Submitted by blingbling22 on 15. February 2020 - 17:55.

    Thanks for sharing.

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  • Yum, very tasty, my 9 yr old

    Submitted by Thebartlettbunch on 24. April 2015 - 12:02.

    Yum, very tasty, my 9 yr old loves them, great lunchbox snack tmrc_emoticons.)

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  • Very nice! I also added a

    Submitted by MWood on 26. February 2014 - 14:59.

    Very nice! I also added a table spoon of chia seeds tmrc_emoticons.)

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  • you have 10 min cooking time

    Submitted by margie.. on 26. January 2014 - 16:15.

    you have 10 min cooking time so what temp is this before or after rolling into balls 

     

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  • These little energy balls are

    Submitted by Saras Kitchen Addiction on 12. January 2014 - 12:30.

    These little energy balls are a family favourite! Hope they become one of your families favourite too.

    Happy TM Cooking,

    ~ Sara's Kitchen Addiction ~

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