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Quick Cacao & Peppermint Bliss Balls - Nut & Dairy Free


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Ingredients

24 portion(s)

Cacao & Peppermint Bliss Balls - Nut & Dairy Free

  • 300 grams pitted dates
  • 100 grams cold pressed, coconut oil
  • 200 grams rolled oats
  • 40 grams raw cacao powder
  • 50 grams sunflower seeds
  • 2 drops Peppermint Oil, edible only. I use doTerra
  • 6
    20min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Method
  1. Place a bowl on your tm bowl and weigh in dates. Cover dates with boiling water and set aside for 10 minutes.
    Drain dates and add to Closed lid with all other ingedients.
    20 sec, speed 7
    Scrape down sides and stir with spatula
    20 sec, speed 7
    Ingedient should be sticky, yet easy to roll now due to theClosed lid coconut oil.
    Roll into balls of your size choice.
    Store in fridge or in freezer
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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • MoniMon: Thanks so much for your feedback

    Submitted by nutrish_ez on 1. October 2018 - 20:43.

    MoniMon: Thanks so much for your feedback

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  • These have a truffle-esque taste and consistency...

    Submitted by MoniMon on 1. October 2018 - 14:38.

    These have a truffle-esque taste and consistency to them. Really lovely and will be making them again.

    Mon

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  • Thanks for your feedback Allie. doTerra oils are...

    Submitted by nutrish_ez on 6. September 2018 - 15:52.

    Thanks for your feedback Allie. doTerra oils are much stronger than essence so definitely need more. So glad your kids love them.Smile

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  • My kids generally like bliss balls (I usually make...

    Submitted by pirate-allie on 6. September 2018 - 13:26.

    My kids generally like bliss balls (I usually make them with nuts) but these are now my kids favourite, hands down. I think its the coconut oil that makes them super fudgy. I substituted peppermint essence for the doterra oil but think i'd add a teaspoon instead of a few drops next time.

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