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Quick Apricot & Coconut Bliss Balls - Nut & Sugar Free


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Ingredients

26 piece(s)

Apricot & Coconut Bliss Balls - Nut & Sugar Free

  • 300 grams dried apricots, Preservative free can be purchased at wholefoods stores
  • 150 grams rolled oats
  • 20 grams chia seeds
  • 50 grams sunflower seeds
  • 100 grams cold pressed, coconut oil
  • 40 grams water
  • 1 tsp vanilla extract
  • 60 grams dessicated coconut, plus extra for rolling
  • 6
    20min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Method
  1. Add apricots to Closed lid and chop 5 sec, speed 7.
    Add all other ingredients to Closed lid and chop 20 sec, speed 7.
    Then set 2 min, 90 degrees, speed 4.
    Roll in to approx. 26 balls and then roll in coconut.
    Store in fridge 1 week or store in freezer to have ready for lunches/snacks.
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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