Quick Apricot & Coconut Bliss Balls - Nut & Sugar Free by nutrish_ez. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Quick Apricot & Coconut Bliss Balls - Nut & Sugar Free

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Ingredients

26 piece(s)

Apricot & Coconut Bliss Balls - Nut & Sugar Free

300 grams dried apricots, Preservative free can be purchased at wholefoods stores
150 grams rolled oats
20 grams chia seeds
50 grams sunflower seeds
100 grams cold pressed, coconut oil
40 grams water
1 tsp vanilla extract
60 grams dessicated coconut, plus extra for rolling

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6

20min

Preparation 20min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Children birthday Kids in the kitchen Party Picnic Egg free Lactose free Nut free Cooking for students

Recipe's preparation

Method

Add apricots to

and chop 5 sec, speed 7.
Add all other ingredients to

and chop 20 sec, speed 7.
Then set 2 min, 90 degrees, speed 4.
Roll in to approx. 26 balls and then roll in coconut.
Store in fridge 1 week or store in freezer to have ready for lunches/snacks.

Tip

Check out my Quick Cacao & Peppermint Bliss Balls
https://www.recipecommunity.com.au/desserts-sweets-recipes/quick-cacao-peppermint-bliss-balls-nut-dairy-free/mnd2nim6-e2e5e-305917-beea0-ix1k86ak
& Quick Vanilla & Citrus Protein Bliss Balls
https://www.recipecommunity.com.au/desserts-sweets-recipes/quick-vanilla-citrus-protein-bliss-balls/pj6mhri5-e2e5e-918052-beea0-0xi9fjhn

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.