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Raw Choc Coconut Bars


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Ingredients

16 portion(s)

  • 150 g medjool dates, deseeded
  • 200 g raw cashews, soaked overnight, rinsed and drained
  • 400 g moist coconut flakes
  • 50 g Cacao or cocoa powder
  • 6
    2h 10min
    Preparation 2h 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Method
  1. 1. Line a square tray 20 x 20cm with baking paper.

    2. Place soaked cashews, dates and 200g coconut flakes in mixing bowl and chop 30 sec/speed 9. Scrape down sides of bowl.

    3. Add remaining coconut and cacao powder and mix 30 sec/speed 5.

     

    4. Press mixture into prepared tray and chill for 2 hours or until set firm. Cut into 16 bars.

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Accessories you need

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Tip

Keep bars in a sealed container in the fridge for up to a week.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Hi there, your recipes look amazing. I have just...

    Submitted by laurenbeth on 18. November 2017 - 20:47.

    Hi there, your recipes look amazing. I have just saved a few. What are moist coconut flakes? Is this different to standard coconut? Many thanks Megan

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