You are here:
  1. Home
  2. Desserts & sweets
  3. Raw Choc Coconut Bars


1 Raw Choc Coconut Bars

2 Desserts & sweets recipes
3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Raw Choc Coconut Bars

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

16 portion(s)

  • 150 g medjool dates, deseeded
  • 200 g raw cashews, soaked overnight, rinsed and drained
  • 400 g moist coconut flakes
  • 50 g Cacao or cocoa powder
Add to shopping list
  • 6
    2h 10min
    Preparation 2h 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Method

  1. 1. Line a square tray 20 x 20cm with baking paper.

    2. Place soaked cashews, dates and 200g coconut flakes in mixing bowl and chop 30 sec/speed 9. Scrape down sides of bowl.

    3. Add remaining coconut and cacao powder and mix 30 sec/speed 5.

     

    4. Press mixture into prepared tray and chill for 2 hours or until set firm. Cut into 16 bars.

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

Keep bars in a sealed container in the fridge for up to a week.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • Hi there, your recipes look amazing. I have just...

    Submitted by laurenbeth on 18. November 2017 - 20:47.

    Hi there, your recipes look amazing. I have just saved a few. What are moist coconut flakes? Is this different to standard coconut? Many thanks Megan

    Login or register to post comments