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Sticky Date Pudding - Paleo


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Ingredients

5 portion(s)

Cake

  • 200 grams pitted dates
  • 180 grams water
  • 2 teaspoons Bi-carb soda
  • 50 grams Coconut sugar, (optional)
  • 70 grams coconut oil
  • 2 eggs
  • 1 teaspoon vanilla essence
  • 100 grams tapioca flour
  • 30 grams almond meal

Sauce

  • 150 grams dates, (soaked in boiling water 10 mins)
  • 1 teaspoon vanilla essence
  • pinch salt
  • 1 tablespoon coconut oil
  • 220 grams coconut cream
  • 6
    1h 10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Cake
  1. Preheat oven to 180C. Lightly grease or line a round cake tin (20cm)

    Chop dates 6 seconds on speed 5

    Add water, 5 minutes, 100C, on Speed 1.

    Add bi-carb soda 3 seconds, speed 2

    Set aside

    No need to rinse bowl

    add to bowl coconut oil, flour, sugar, eggs, flour and vanilla

    mix well, speed 5 for 3 minutes

    fold through reserved date mixture

    Pour cake mixture into prepared tin and place in preheated over. Bake for 50 minutes or until skewer comes out clean

    Leave to rest for 10 mins before turning out.

  2. Sauce
  3. Add the drained dates, vanilla and oil to bowl and mix until sauce thickens then Add salt and coconut cream speed 5, 80c 4 mins or until well combined and creamy.

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Accessories you need

  • Spatula TM5/TM6
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Tip

replace coconut sugar with 30 grams of pure maple syrup

Original Recipe adapted from Natural Revolution


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious

    Submitted by Donnaanne on 23. March 2021 - 20:38.

    Delicious

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  • Carolyn19:Looks amazing - thanks for sharing your...

    Submitted by Jo Stewart on 24. September 2017 - 09:16.

    Carolyn19:Looks amazing - thanks for sharing your pic!

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  • Absolutely loved this

    Submitted by Naomidavies78 on 14. August 2016 - 14:53.

    Absolutely loved this recipe!! So often we skip dessert when socialising because of our dietary needs, but I made this and took it along the to a recent event and everyone loved it! Thanks! 

    Ps. Being that we don't have much sugar, I might reduce the amount of coconut sugar in the cake next time as the dates tend to add plenty of sweetness!!

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  • Absolutely beautiful. I

    Submitted by Carolyn19 on 8. July 2016 - 15:37.

    Absolutely beautiful. I cooked it in a loaf pan. Turned out so moist & the sauce was to die for. Thank you Jo 

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  • How delicious does this

    Submitted by yulana777 on 10. May 2016 - 09:06.

    How delicious does this Sound?!

    Yulana xx

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