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Banana Smoothie -Dairy Free


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Ingredients

1 portion(s)

  • 150 g ice blocks
  • 250 g Almond milk, TM preferred
  • 9 --- Dates, seeded
  • 20 g chia seeds
  • 1 teaspoon cinnamon
  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Methods
  1. 1. Add all ingredients to the TM.

    2. Blend 30 secs Speed 10

    3. Finish with 1-2 secs turbo if dates aren't totally blitzed.

    4. Pour and enjoy

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Use frozen banana if you have them on hand. I used an over ripe one in the fruit bowl.

I made this today while home with sore throat and voiceless. It was very soothing.

Sorry about the picture! It won't load the right way for some reason!

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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