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Green Smoothie


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Ingredients

2 portion(s)

Green Smoothie

  • 1 Lebenese Cucumber, roughly chopped
  • 60 grams Fresh Baby Spinach
  • 3 sprigs mint, leaves only
  • 1 Orange Flesh only, Skin & pith removed
  • 1 lemon flesh only, Skin & pith removed
  • 1 Lime Flesh only, Skin & pith removed
  • 1 apple, Halved & cored
  • 1 Pear, Halved & cored
  • 1 banana
  • 200 grams ice cubes
  • 300 grams coconut water
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    Preparation
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Recipe's preparation

    Method
  1. 1. All ingredients into mixing bowl *EXCEPT COCONUT WATER*

    2. Place on lid & M/C, set 2mins/ speed 10

    3. Pour 300grams Coconut water onto lid to enter bowl under M/C (emulsifying)
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Tip

BENEFITS

* Can be made with any fruit or vege even add pineapple, experiment with different flavours to create your own ideal smoothie.

*To easy to make with amazing colours & consistency


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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