Healthy Chocolate shake by Kerriann. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Healthy Chocolate shake

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Ingredients

2 portion(s)

Shake

1 banana
1 --- handful Macadamia Nuts (raw)
1 handful cacao nibs
1 tablespoon Pure Maple Syrup
1 frozen avocado ( cubed)
250 gram coconut water (raw C)

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2min

Preparation 2min

Baking/Cooking
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easy

Preparation
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- Recipe is created for
  TM 31
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Lactose free Non-dairy Drink Kids in the kitchen

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Recipe's preparation

Add nuts, banana, cacao nibs and frozen avocado to "Closed lid" and mix, spd 10 for 25 sec.

Scrape down sides and add coconut water

mix 1 min, spd 10

pour or spoon into glasses and enjoy a sweet healthy chocolate shake

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Accessories you need

Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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