Healthy Chocolate Thickshake by makeitperfect. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Healthy Chocolate Thickshake

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Ingredients

1 portion(s)

healthy chocolate thickshake

1 banana, (fresh or frozen - add a few ice cubes if using fresh)
1/4 Small Avocado, (fresh or a few frozen cubes)
2 tbsp cacao powder
1 tsp chia seeds
1 tsp sunflower seeds
1 tsp pumpkin seeds
1 fresh date, (or other sweetner or choice: 1 tsp natvia, dried dates (soaked in boiling water), maple syrup, rice malt syrup
200 g liquid, (any kind of milk, water, coconut water)

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easy

Preparation
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- Recipe is created for
  TM 31
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Afternoon tea Breakfast Snack Easy Natural Quick Egg free

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Recipe's preparation

Place all ingredients into Thermomix.

Blend on speed 10 for 1 minutes or until smooth, thick and creamy.

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Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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