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Preparation time
Total time
1 portion(s)


healthy chocolate thickshake

  • 1 banana, (fresh or frozen - add a few ice cubes if using fresh)
  • 1/4 Small Avocado, (fresh or a few frozen cubes)
  • 2 tbsp cacao powder
  • 1 tsp chia seeds
  • 1 tsp sunflower seeds
  • 1 tsp pumpkin seeds
  • 1 fresh date, (or other sweetner or choice: 1 tsp natvia, dried dates (soaked in boiling water), maple syrup, rice malt syrup
  • 200 g liquid, (any kind of milk, water, coconut water)

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  • Spatula TM5/TM6
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Recipe's preparation

  1. Place all ingredients into Thermomix.

    Blend on speed 10 for 1 minutes or until smooth, thick and creamy.


Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Healthy Chocolate Thickshake



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