Healthy Chocolate Thickshake by makeitperfect. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Healthy Chocolate Thickshake

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Ingredients

1 portion(s)

healthy chocolate thickshake

1 banana, (fresh or frozen - add a few ice cubes if using fresh)
1/4 Small Avocado, (fresh or a few frozen cubes)
2 tbsp cacao powder
1 tsp chia seeds
1 tsp sunflower seeds
1 tsp pumpkin seeds
1 fresh date, (or other sweetner or choice: 1 tsp natvia, dried dates (soaked in boiling water), maple syrup, rice malt syrup
200 g liquid, (any kind of milk, water, coconut water)

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easy

Preparation
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- Recipe is created for
  TM 31
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Afternoon tea Breakfast Snack Easy Natural Quick Egg free

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Recipe's preparation

Place all ingredients into Thermomix.

Blend on speed 10 for 1 minutes or until smooth, thick and creamy.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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