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Healthy Green Smoothie



2 portion(s)

Healthy Green Smoothie

  • 100 gram fresh pineapple, frozen, cut into 2 cm pieces
  • 1 banana, frozen, cut in half
  • 50 grams Kale, leaf only
  • 50 grams almond, raw
  • 250 grams coconut water, plus extra 100gm if required
  • 100 grams ice
  • 1 lime, peeled
  • 2 cm piece fresh ginger, peeled
  • 2 cm piece fresh turmeric, peeled
  • 4 sprigs fresh mint leaves
  • 6
    Preparation 10min
  • 7
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Place all ingredients into bowl & blend 2 min/speed 10
  2. 2
  3. Add exrta coconut water if desired & blend 10 sec/speed 6.
    Serve immediately

Accessories you need



** Prepare smoothie bags ahead of time with pineapple, banana & kale & freeze ready to go.

** Make this smoothie nut free by adding flaxseed, chia or sunflower seeds.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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