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Hot Apple, Cranberry and Ginger Smoothie


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Ingredients

1 portion(s)

Hot Apple, Cranberry and Ginger Smoothie

  • 20 g dried cranberries
  • 1/4 teaspoons cinnamon
  • 1 centimetre fresh ginger, peeled and sliced, to taste
  • 350 g boiled water
  • 1 apple, cored and quartered
  • 1 heaped tablespoons Protein Powder, plain (optional)
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
    • Appliance TM 21 image
      Recipe is created for
      TM 21
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Recipe's preparation

  1. Place cranberries, cinnamon and ginger in the bowl and add 150 g of boiling water. Cook 7 mins Gentle stir setting 100°C
  2. Add the apple, protein powder and remaining 200 g of freshly boiled water.
  3. Blend1 minute
  4. Serve in a large mug or insulated cup.
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Adding the protein powder will make this more of a meal. Any apple can be used, I prefer Granny Smith. And add as much ginger as you enjoy.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I am just enjoying your Delicious Hot Smoothie...

    Submitted by HappeningJen on 7. September 2022 - 17:21.

    I am just enjoying your Delicious Hot Smoothie Emily. Thank you!
    I used a Granny smith apple as that's all I had.
    What type of apple did you use?
    Instead of one tbsp of protein powder, I used half a tbsp of vanilla protein powder and half a tbsp of milled rolled oats.
    I was reading the recipe on my TM6 and making it in my TM5 so I couldn't weigh 6g of ginger in the TM5 so I ended up with 10g of fresh ginger which gave the smoothie some nice heat.
    Very nice. Great for the colder part of the day. tmrc_emoticons.)
    Thank you for creating this recipe Emily!

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