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Ingredients
2 portion(s)
Red Grape Smoothie
- 5 grams dry roasted almonds with skins on
- 70 grams washed red grapes with seeds
- 25 grams cumquat with skin and seeds
- 100 grams tiny tomatoes or large ones (tiny are sweeter)
- 90 grams lemon peeled, cut into quarters
- 60 grams orange peach with skin, deseeded
- 15 grams Protein Powder
- 205 grams whole milk or skim or almond milk (1cup)
- 40 grams Greek yoghurt
- 60 grams banana (ie half) with skin removed
- 1 sprig mint
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6
5min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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