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Super Green Smoothie



2 jar(s)

1 large handful of baby spinach

  • 1 bunch baby spinach or baby kale
  • 200 grams milk of choice like soy or homemade almond milk
  • 1 heaped tablespoon Honey raw
  • 1 heaped teaspoon super green powder
  • 1 to taste squeeze fresh lemon
  • 1 heaped tablespoons natural yogurt optional if dairy free leave out
  • 2 Bananas peeled (ripe)
  • 1 apple

Recipe's preparation

    Place all ingredients into the TM bowl and blend for 1 minute speed 9
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Ingredients can be changed according to what you have in your garden and in your fridge.  Also add any seeds, and superfoods you have available. I like adding super green powder with spirulina, wheatgrass, kale, kelp, chlorella, hemp protein powder for extra nutrients. I also like adding any herbs I have growing such as parsley, mint or rocket.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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