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Salmon Bake


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Ingredients

8 portion(s)

  • 150 g Tasty cheese
  • 100 g raw almonds, (almond meal or breadcrumbs)
  • 1 small zucchini
  • 1 medium onion
  • 1 medium carrots
  • 1 stick of celery
  • 20 g oil
  • 200 g uncooked rice, we used basamati
  • 420 g tin of salmon, drained
  • 1 heaped tablespoon of veg stock paste
  • 50 g Butter
  • 50 g plain flour
  • 500 g Milk
  • 1 tablespoon mustard, (we used dijon but any is fine)
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Recipe's preparation

  1. Pre-heat oven to 180 degrees celcius.

    Grate cheese for 8 secs on speed 6. Set aside.

    Mill almonds for 6 secs on speed 9. Set aside.

    Chop zucchini on for 4 secs on speed 8. Set aside in a large bowl.

    Add onion, carrot and celery to TM bowl and chop for 6 secs on speed 7. Add oil and cook on Varoma for 5 mins on Counter-clockwise operation speed 2 with MC off. When cooked set aside with the zucchini.

    Rinse bowl and fill with water to the 1 litre mark. Put lid on and place basket on top and weigh rice. Rinse rice and add to TM bowl. Cook on Varoma for approx 12 mins on speed 4 or until rice is tender. Set aside with rest of vegetables.

    Add salmon and veggie stock paste to bowl of cooked rice and veggies and mix together.

    Add butter to TM bowl and melt at 100 degrees celcius for 2 mins on speed 1.

    Add flour and mix for 30 secs on speed 3.

    Add milk and cook at 100 degrees celcius for 3 mins on speed 2.

    Add previously grated cheese and mustard and cook at 100 degrees for 2 mins on speed 2.

    Take 21/2 cups of this cheese mixture and add to rest of mix and fold through. Keep leftover sauce for serving or to top veggies.

    Grease a lasagna dish or large casserole dish and pour in mix and smooth. Top with milled almonds (almond meal) and spray with a little oil.

    Bake for 30mins or until warmed through and almond topping is wonderfully toasted.

    Serve with a side of steamed veggies.

     

    More recipes at www.agagfaf.com

  2. Describe the preparation steps of your recipe

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Accessories you need

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Tip

If you have children with an aversion to green just peel the zucchini first...or perhaps call it Shrek salmon bake...seems to work around here with little people.

More recipes at www.agagfaf.com


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • GOOD! here is an another recipe of baked salmon!...

    Submitted by EmSoCan on 23. August 2019 - 03:34.

    SmileSmileSmile GOOD! here is an another recipe of baked salmon!


    How Long To Bake Salmon - https://club.cooking/articles/how-long-to-bake-salmon/


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  • This dish wasn't what I

    Submitted by superquilter55 on 27. July 2016 - 21:14.

    This dish wasn't what I expected but for a fish disliker it was really nice. Fussy sons liked it too and asked for it to be on the menu often. Had it with salad. Didn't put the almonds on top, used breadcrumbs. Probably would double the veges next time. I cooked the rice in the basket in the bowl as I thought it would mush up. 

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  • Was very tasty!! I too

    Submitted by Chez209 on 8. June 2016 - 08:54.

    Was very tasty!! I too steamed fresh salmon in varoma while rice was cooking and just layered the white sauce on the top of mixture instead of mixing through. Will definitely be making again. Thankyou!!

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  • I made this with macaroni

    Submitted by Ellen jh on 28. June 2015 - 21:00.

    I made this with macaroni instead of rice, and put all the sauce on top of the salmon mixture. It was so tasty I will definitely be making it again 

    Love my thermomix!

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  • Yummo! Used fresh salmon and

    Submitted by Vanrijna on 24. June 2015 - 00:39.

    Yummo! Used fresh salmon and steamed in the Thermo at the same time rice was cooking. This will be a favourite for family and friends. Thanks Tash0505 for posting. Much Appreciated.

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  • Yummy! I used pasta instead

    Submitted by Lyndalc on 28. June 2014 - 19:21.

    Yummy! I used pasta instead of rice and this was so nice and creamy. Love the almonds too. Will add garlic next time. 

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  • Delicious! This is a great

    Submitted by JacsMum on 16. June 2014 - 12:13.

    Delicious!

    This is a great meal for the whole family.

    I served mine with a salad & even used some of the mix to make mini quiches with puff pastry for my son to take to school for lunch.

    I agree the almonds on top are a great idea.

    I will be making this one often  tmrc_emoticons.)

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  • Thank you - a new family

    Submitted by Denise Otten on 6. October 2013 - 21:42.

    Thank you - a new family favourite - absolutely love the almonds on top . .  .

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  • :)definitely going to be a

    Submitted by Nin on 2. April 2013 - 19:58.

    tmrc_emoticons.)definitely going to be a family favourite.

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  • Thanks Emily...so glad you

    Submitted by Tash0505 on 13. April 2012 - 21:07.

    Thanks Emily...so glad you liked it! And thanks also for picking up on the omission of the mustard and letting me know...whoops. We used Dijon...but any you have on hand would be fine (as you did with the french mustard)...just adds a little lift to the cheese sauce. Love the addition of the garlic too...it's a versatile dish that can take on many flavours and it's been a favourite around here for a very very long time. tmrc_emoticons.)

    http://agagfaf.com

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  • :) This was absolutely

    Submitted by Emily KH on 13. April 2012 - 19:19.

    tmrc_emoticons.) tmrc_emoticons.) tmrc_emoticons.)


    This was absolutely delicious.  I also put a garlic clove in with the onion etc.  Also, what sort and how much mustard do you put in ?  It is not listed in the ingredients.   I put about 1/2 a tsp of french mustard in, and it was delicious!  Kids ate up too so will definitely become a family favourite!!!!


    Thanks.

     I looove cooking with my thermie!

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