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SALMON, EGG,BROCCOLI BAKE


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Ingredients

6 portion(s)

Salmon Mix

  • 600 grams Salmon FIllet
  • 4 eggs, hard boiled
  • 200 grams rice
  • 250 grams broccoli florets
  • Salt and pepper
  • 1 tablespoon TM veggie stock paste
  • 1 litre water

Sauce

  • 30 grams plain four
  • 10 grams mustard powder
  • 40 grams Butter
  • 500 grams Milk
  • 200 grams sour cream
  • pinch cayenne pepper
  • 30 grams tomato paste
  • 2 Cups bread crumbs, coarse
  • 6
    45min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Method
  1. Pre heat oven 180 degrees

    Lightly grease baking dish ( about 30cm x 20cm)

    Place 1 Litre of water into bowl, add veggie stock.

    Place well rinsed rice into steaming basket and insert into bowl

    Place seasoned salmon fillets an 4 eggs into bottom tray of varoma

    Steam 14 minutes, Varoma, speed 4.

    Remove Salmon.

    Place broccoli florets into tray with eggs.

    Steam 6 minutes, Varoma speed 4

    Place rice into Thermoserver

    Tip out water to make sauce

    Place flour, butter, mustard powder and milk into bowl

    Cook 7 minutes,90 deg, speed 3

    Add sour cream, tomato paste and cayenne pepper

    Mix 20 seconds speed 3

    While sauce is cooking,  place flaked salmon (skin removed) and

    broccoli into baking dish, gently spread out. Peel eggs and place around dish. Pour Sauce over 

    Generously cover top with bread crumbs

    Bake for 20/30 minutes or until golden and crunchy

     

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Accessories you need

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Tip

I used basmati rice and large eggs


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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