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All in One Honey Soy chicken Varoma Style -GF


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Ingredients

0 portion(s)

Sauce

  • 130 grams Honey.
  • 40 grams Tamari Sauce., -GF soy sauce
  • 1 pinch Salt.
  • 1 pinch Black Pepper- ground
  • 1 clove Fresh Garlic, peeled
  • 1 Onion - sml, Or 2 x shallots

Key Ingredients

  • 500 grams Chicken Breast., Or thigh
  • 200 grams Rice- long grain, Or Brown rice ( cook for same time as chicken)
  • 150 grams Snow peas or Beans, Trim ends
  • 2 Carrots - medium, Peeled & cut in medium thickness circles
  • 6
    40min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

    Key Ingredients Prep
  1. Weigh rice into TM Simmer Basket, rinse thoroughly and set side.

  2. Peel, trim and cut veggies and place carrots, peas into Varoma Dish.

  3. Trim and cut Chicken and place on scrunched then flattened baking paper on Varoma tray. 

  4. Sauce
  5. Place Honey, Tamari, Garlic and 1/4'd Onion into TM Bowl

    5 Sec/ Speed 8, Pour sauce onto prepared Chicken, scraping bowl for all left over honey. do not over fill.  Rinse TM Bowl 

     

  6. Fill with 1 litre of water. Place simmer basket with rice in it, in position in TM bowl and then place lid on without MC

  7. Place Varoma Dish, Tray and Lid into position on TM Bowl

  8. Cook 20 mins/Varoma/ Speed 2

  9. Remove Rice and Veggies and place into ThermoServer 

  10. Place Varoma back into position and cook Chicken for a further 5 mis/Varoma/ speed 2.

  11. Serve immediately 

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Accessories you need

  • Varoma
    Varoma
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  • Simmering basket
    Simmering basket
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  • Spatula TM31
    Spatula TM31
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Tip

Alternatives:

Meat: Seafood or Red meat

Rice: Brown Rice- Do not remove at step 8, continue cooking with chicken till end. 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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