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Paprika pork with cauliflower pilaf


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Ingredients

4 portion(s)

Pork Stew

  • 2 tomatoes (approx. 200 g) deseeded and cut into eighths
  • 2 brown onions (approx. 250 g), cut into quarters
  • 1 garlic clove
  • 3-4 sprigs fresh sage, leaves only
  • 30 g Grapeseed Oil
  • 2 tbsp smoked paprika
  • 3 tsp caraway seeds
  • 800 g pork fillet, trimmed and cut into pieces (approx. 2-3 cm) (see Tips)
  • 250 g tomato passata
  • 3 tbsp tomato paste
  • 1 tsp Chicken stock paste (see Tips)
  • 200 g fresh mushrooms, cut into slices
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 0.5 red capsicum (approx. 70 g), deseeded and cut into thin slices (5 mm)
  • 0.5 green capsicum (approx 70 g), deseeded and cut into thin slices (5 mm)

Cauliflower pilaf and broccolini

  • 4-5 sprigs fresh oregano, leaves only
  • 500-550 g cauliflower, broken into florets (3 cm)
  • 2 garlic cloves
  • 4 spring onions/shallots, trimmed and cut into quarters
  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 4 sprigs fresh coriander, leaves only
  • 1 tsp Chicken stock paste (see Tips)
  • 540 g water
  • 200-250 g broccolini, trimmed
  • 80 g natural yoghurt, to serve (optional)
  • 6
    1h 10min
    Preparation 25min
    Baking/Cooking 45min
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Pork stew
  1. Place tomatoes into a thermal serving bowl (ThermoServer) or another large bowl and set aside.

  2. Place onion, garlic and sage into mixing bowl and chop 3 sec/speed 7. Scrape down sides of mixing bowl with spatula.

  3. Add oil, paprika and caraway seeds and sauté 2 min/Varoma/speed 2.

  4. Add pork and cook 2 min/90°C/Counter-clockwise operation/speed 1. Gently stir using spatula.

  5. Add tomato passata, tomato paste and stock paste and cook 6-8 min/90°C/Counter-clockwise operation/speed 1, placing simmering basket instead of measuring cup onto mixing bowl, unitl pork is tender and cooked through.

  6. Add mushrooms, salt, pepper and capsicums and cook 2 min/90°C/Counter-clockwise operation/speed Gentle stir setting, placing simmering basket instead of measuring cup onto mixing bowl lid. Transfer into a thermal serving bowl (ThermoServer) with reserved tomatoes, stir to combine with tomatoes and cover to keep warm. Clean dry mixing bowl.

  7. Cauliflower pilaf and broccolini
  8. Place oregano into mixing bowl and chop 5 sec/speed 7. Transfer into a small bowl and set aside.

  9. Place cauliflower into mixing bowl and chop 2-3 sec/Counter-clockwise operation/speed 5. Transfer chopped cauliflower into Varoma dish and set aside.

  10. Place garlic, spring onion/shallots, parsley and coriander into mixing bowl and chop 3 sec/speed 7. Scrape down sides of mixing bowl with spatula.

  11. Add stock paste and 40 g of the water and heat 30 sec/50°C/Counter-clockwise operationspeed 1. Pour mixture over cauliflower in Varoma and mix well using spatula (herb mixture is thick and shouldn't drip through holes in Varoma).

  12. Place remaining 500 g water into mixing bowl, then place Varoma into position, insert Varom tray and weigh broccolini into it. Secure Varoma lid and steam 12-15 min/Varoma/ speed 2, until broccolini and cauliflower pilaf are cooked to your liking.

  13. Serve pork stew with cauliflower pilaf and broccolini. Garnish with chopped oregano and yoghurt (optional).

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Accessories you need

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Tip

Pork fillet, is also sold as pork tenderloin. We suggest using the highest quality pork that you can afford. Lean pork steak, with all visible fat removed, can also be used in this recipe.

Please refer to The Basic Cookbook or the Everyday Cookbook for the Chicken stock paste recipe.

 

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Comments

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  • I think this recipe is more suited to stovetop The...

    Submitted by The Bush Gourmand on 24. May 2017 - 21:32.

    I think this recipe is more suited to stovetop. The stew was very tasty, but capsicum wasn't cooked. Pilaf was tasty, but broccolini needed longer than cauliflower.

    I only made half the quantity and didn't adjust times at all.

    I'd make this again, but would do the sauce in the Thermomix and cook the stew on the stove or slow cook. I'd still steam the pilaf, but would put cauliflower on top of broccolini (and I'd add asparagus in last few minutes).

    www.bushgourmand.com.au

     

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  • Tasty recipe

    Submitted by Raylee on 18. May 2017 - 21:24.

    Tasty recipe

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  • Just made this today and the family loved it I...

    Submitted by MrsFlowerpot on 6. May 2017 - 19:51.

    Just made this today and the family loved it. I made some adjustments to suit our tastes and added a little sugar - I think it just lifts any currie or stew. I also slow cooked the parpika pork for one hour in the oven on 160 before serving as I had made the dish in the afternoon. It was perfect and not overcooked. Delicious.

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  • I liked the flavour of this dish but unfortunately...

    Submitted by Thermominx_au on 4. May 2017 - 08:58.

    I liked the flavour of this dish but unfortunately my pork was tough and the cauliflower was very watery.. and that was after I cooked it for less time.

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  • I only made the cauliflower pilaf, tasted great...

    Submitted by kennedyrh on 8. February 2017 - 14:28.

    I only made the cauliflower pilaf, tasted great and was easy. Great way to try something new with cauliflower for a change.

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  • Surprised my partner with

    Submitted by Glaurens73 on 9. November 2016 - 21:30.

    Surprised my partner with this meal tonight (I am not a great cook so this was a surprise). The house smelled incredible and the taste was simply amazing (and feeling pretty proud of myself). This was fun to prepare and easy to follow. Thank you for the experience.

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  • Very delicious 

    Submitted by Leonie P on 5. September 2016 - 22:05.

    Very delicious 

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  • Loved it. Might use little

    Submitted by Eljay on 9. July 2016 - 20:27.

    Loved it. Might use little less paprika next time 

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  • I was looking forward to

    Submitted by zackcat on 4. July 2016 - 17:17.

    I was looking forward to this, but found it a hard recipe to follow {I'm not a very experienced TM5 user} and the added step of the cauli pilaf and the steamed brocollini made it too complex. Sadly it didn't taste that great for us either, so won't be one we'll be making again.

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  • We loved thus recipe the

    Submitted by Ladybeetlez on 23. June 2016 - 18:58.

    We loved thus recipe the cauliflower Pilaf was delicious

    Thank you  from Thermomishes

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  • Yuck, all 4 of us were in

    Submitted by Sambrown on 22. June 2016 - 23:11.

    Yuck, all 4 of us were in agreement!

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  • I have a TM 31 and I used

    Submitted by trudy on 21. June 2016 - 16:51.

    I have a TM 31 and I used pork tenderloin.  The cooking times are way out, so had to cook a lot longer.  Not a big fan 

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  • I notice the "3 hours cooking

    Submitted by matmob on 19. June 2016 - 14:51.

    I notice the "3 hours cooking time for TM31" has disappeared from the recipe.  Has anyone made this in a TM31?

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  • I have a TM5 and cooked this

    Submitted by Kaz 66 on 19. June 2016 - 11:15.

    I have a TM5 and cooked this tonight. Using pork scotch fillet steak. A little confused why people are saying longer, I followed recipe and cooked the meat for a total of 12 mins. I did only use 500gms of meat and cubed it in about 2-3 cm pieces. everyone enjoyed it. ( cooking time would vary on meat cut)

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  • I cooked this following

    Submitted by chels71chlo on 17. June 2016 - 15:51.

    I cooked this following instructions and the mushrooms were not cooked and didn't even mix through, was tasty though but noticed a lot of comments on times are wrong and have to agree

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  • When is says "recipe tested"

    Submitted by Maida on 17. June 2016 - 13:33.

    When is says "recipe tested" ......who tests it? 

    I haven't made the recipe but it is just the last sentence in the tip that makes no sense. Pork fillet should not take long to cook. 40 minutes sounds right to me. 

     

    I notice that the last  confusing sentence has been removed from the tip so now the recipe should be fine. 

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  • Hi to everyone wanting to try

    Submitted by WHalmai on 16. June 2016 - 22:08.

    Hi to everyone wanting to try this recipe! As I said we really enjoyed the flavours with added chillie. I followed the recipe as per all other instructions. However, pork or any other meat is never going to be tender in 10 minutes so I tend to ignore this in most recipies I follow. The only thing I did different is the final cooking time which i just set to 40 min/90°C/counter-clockwise operation/speed Gentle stir setting - I cube the meat about the size of a 10c piece any larger you would probably need to extend your cooking time. I own the TM5. Sorry no idea who "tries" the recipies, other than enthusiastic users like ourselves looking for new things to try! 

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  • Thanks for that info.

    Submitted by MJClark on 16. June 2016 - 21:04.

    Thanks for that info.

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  • Not that I know of. Check one

    Submitted by Lisa_70 on 16. June 2016 - 19:51.

    Not that I know of. Check one of the other comments, someone cooked the stew for 40 minutes but I don't know what model they had. Good luck.

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  • Has the issue of cooking

    Submitted by MJClark on 16. June 2016 - 19:25.

    Has the issue of cooking times been clarified??

    I have a TM31 so need to know how long to cook the pork stew.

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  • Really enjoyed this recipe! I

    Submitted by WHalmai on 16. June 2016 - 17:51.

    Really enjoyed this recipe! I cooked the pork section for about 40 minutes I also added Chilli during cooking. I cooked the cauliflower section as per the recipe. Will certainly make this again.

    tmrc_emoticons.)

     

     

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  • I just went and bought the

    Submitted by Jacq@internode.on.net on 16. June 2016 - 15:39.

    I just went and bought the ingredients and now I can't fathom the recipe! Please clarify the times and the final step please. How does a recipe that doesn't make sense get 5 stars? 

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  • Hello, I agree with other

    Submitted by Lisa_70 on 16. June 2016 - 15:39.

    Hello, I agree with other users. Cooking times don't make sense. Who actually provides answers to our queries?

     

    Hey Tim Robards we need your help.

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  • PLEASE CLARIFY THE COOKING

    Submitted by matmob on 16. June 2016 - 13:59.

    PLEASE CLARIFY THE COOKING TIME.  3 hours for TM31 sounds ridiculous.

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  • Following 1st comment from

    Submitted by chloe0212 on 16. June 2016 - 13:41.

    Following 1st comment from Armida

    Times do not add up.. I am so confused!! Recipe sounds amazing though! 

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  • I am sorry if I am reading

    Submitted by Armida on 16. June 2016 - 13:20.

    I am sorry if I am reading this recipe incorrectly, but your times do not add up. The total cooking time is listed as 45 minutes, yet the cumulative cooking time, for the stew, in the recipe is only 12 minutes. You say in the tips cook for 3 hours in TM31. Is there such a vast difference in cooking times between TM31 and TM5? Can you clarify please?

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