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Steamed Chicken Rissoles


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Ingredients

3 portion(s)

Steamed Chicken Rissoles

  • 1 -2 fillet chicken breasts, roughly chopped
  • 2 sprig parsley, Leaves only
  • 1 heaped teaspoon Mustard seeds, Milled previously
  • 1/2 heaped teaspoon Sage
  • 1 egg white
  • 1-2 heaped tablespoons cottage cheese, Low fat or full fat
  • Salt and pepper, To Taste
  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
5

Recipe's preparation

    Steamed Chicken Rissoles
  1. Place all ingredients excluding the Cottage cheese into the bowl.

  2. Set to Closed lid Position.Closed lid

  3. Press the Turbo button 2 to 3 times or until desired consistency

  4. Add the Cottage Cheese and Egg White.

  5. Mix for 6 Seconds on Speed 4.

  6. Make into Walnut size balls and place onto baking paper on the Varoma Tray.

  7. Add 700 grams of water to the TM Bowl.

    Set the time for 18 mins Varoma Temperature Speed 2

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Accessories you need

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Tip

You can easily turn this into an Asian style soup by adding Miso or Soy sauce to the water in the cooking stage.

When finished cooking pour the soup into serving bowls add the meatballs and some Chives or Shallots on top.

This is a low fate recipe.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Real good to put in the Lunch

    Submitted by FJG on 29. July 2016 - 17:36.

    Real good to put in the Lunch box.

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  • Just made this using beef

    Submitted by Yvette78 on 11. January 2015 - 19:43.

    Just made this using beef mince, minus the egg and cheese and it worked a treat! Awesome!

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