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Chop chop garden lunch salad


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Ingredients

0 portion(s)

Dressing

  • 1 lemon, juice
  • 20 grams oil of choice, evoo, grape seed, coconut etc
  • 2 sprigs fresh herbs of choice e.g. parsley, parsley, mint, basil
  • salt and pepper to taste

salad mix

  • 1 carrot, roughly chopped
  • 1 Avocado flesh
  • 2 spinach or salad leaves, handfuls
  • 1 piece red onion, to taste
  • 1 cherry tomatos, handful
  • 1 Beetroot, roughly chopped, fresh or tinned
  • 1 apple, quartered
  • borlotti or mixed beans, handful or small tin
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
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Recipe's preparation

    Dressing
  1. Place all dressing ingredients in tm bowl to combine and chop herds 6 seconds sp 8

  2. Salad
  3. Place all salad ingredients into bowl with dressing in order listed, "chop chop" by  pressing the turbo for 2 full secconds. It will be rough and chunky.

10

Accessories you need

11

Tip

add a small steamed chicken breast, or tin of tuna, or a handful or cooked cous cous or quiona for a more substanial salad with a protein hit


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • How many does this serve?

    Submitted by Steffie on 22. January 2014 - 21:36.

    How many does this serve?

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