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Black Bean Burger Patties


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Ingredients

0 portion(s)

  • 75 g sunflower seeds
  • 75 g Pepita Seeds
  • 1 carrot (grated)
  • 400 g can of black beans (rinsed and drained), (Set aside 100g of black beans)
  • 1 onion (halved)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon cumin
  • 1 teaspoon Ground Coriander
  • 1/2 chilli
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoon olive oil
  • Salt & pepper to taste
  • 6
    30min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. 1. Preheat oven to 200C. Lightly grease a baking tray.

    2. Add onion to bowl. Chop on spd 6 for 4 secs.

    3. Add seeds and chop on spd 7 for 5 secs.

    4. Add carrot and mix on reverse, spd 3 for 10 secs.

    5. Add rest of the ingredients, except for 1/4 of beans. Mix on spd 4 for 10 secs. Scrape sides then mix again on spd 6 for 5 secs.

    6. Add the left over beans and mix on reverse, spd 4 for 5 secs.

    7. Mould into preferred sized patties.

    8. Place on tray and bake for 20 to 30 mins.

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Accessories you need

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Tip

*Freeze well.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I found these very dry and crumbly. They taste...

    Submitted by Anastasia.Wilhelm on 23. December 2019 - 19:17.

    I found these very dry and crumbly. They taste like an onion bahji just without the onion.

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  • Best recipe i have found for vege burgers

    Submitted by Carman on 20. October 2017 - 22:06.

    Best recipe i have found for vege burgers

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  • I love these I do up a double batch and freeze...

    Submitted by emmalmaynard on 15. June 2017 - 16:38.

    I love these! I do up a double batch and freeze them. I eat these for about 5 out of 7 lunches in the week. I use an eggring to get them all a consistent size and then fry them up with some onions and put on some sauce or relish with a massive salad. So easy and so delicious. My meat eater husband loves them too, don't tell him I said that...

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  • Very tasty. Great vegetarian meal option.

    Submitted by sgbeaumont on 12. March 2017 - 22:28.

    Very tasty. Great vegetarian meal option.

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  • Moist and full of flavour!  I

    Submitted by Ali-Cat on 28. August 2016 - 12:37.

    Moist and full of flavour!  I will make this again, thanks for sharing!

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