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Chickpea, red lentil and pumpkin curry


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Ingredients

6 portion(s)

  • 1 Brown onion, quartered
  • 1 red chilli
  • 30 grams olive oil
  • 5 teaspoons curry powder
  • 1/4 teaspoon cayenne powder
  • 800 grams water
  • 2 tablespoons EDC vegetable stock concentrate
  • 300 grams dried red lentils, soak approx 15 mins, rinse and drain
  • 800 grams tinned chickpeas, drained
  • 300 grams pumpkin, peeled and chopped approx 1cm cubes
  • 60 grams baby spinach
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Recipe's preparation

    Method
  1. Place onion, chilli and olive oil in TM bowl. Chop 3 seconds, speed 6.

  2. Add curry powder and cayenne pepper and sauté 4 minutes, Varoma, speed 1.

  3. Add water, stock, lentils, chickpeas,pumpkin and lentils and cook 16 minutes, 100C, counter-clockwise operation, speed 1 or until lentils are tender.

  4. Place baby spinach in Thermoserver and pour curry over to wilt. Stir spinach through curry mix.

  5. Serve with crusty bread and a spoonful of yoghurt on top.

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Tip

Add vegetables other than pumpkin for a different taste.

You can leave out curry for diners who aren't into curry. It's still very tasty.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Just love this Dahl, I add cauliflower and leave...

    Submitted by Deb Farrimond on 12. March 2019 - 08:54.

    Just love this Dahl, I add cauliflower and leave out the chickpeas. It's delicious and a regular dinner in our house, my hubby's favourite. Thanks for sharing 😀

    Deb Farrimond 


    Cooking with Thermie Love!

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  • Fantastic! Thanks so much for a great, easy...

    Submitted by Kace80 on 7. January 2018 - 15:55.

    Fantastic! Thanks so much for a great, easy recipe!!

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  • Beautiful flavours,I forgot

    Submitted by RobynD on 13. May 2016 - 21:17.

    Beautiful flavours,I forgot to soak lentils so I added 4 extra mins cooking time and it's amazing ! Thank you Judy xxx

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  • Really lovely, ill make sure

    Submitted by Reneefa on 12. April 2016 - 20:13.

    Really lovely, ill make sure I have all ingredients next time but I had to improvise and it was pretty good. I didnt have an onion so added a garlic and an extra small red chilli, instead of red lentils I added a mix of lentils and split peas and instead of 300g pumpkin I added 150g sweet potato and 150g potato, reduced water to 700g but didnt need to, I added a handful of fresh beans and two large teaspoons of coconut milk. Doubled the time to cook so potato and sweet potato was cooked.

    Thank you

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  • made this again today, didnt

    Submitted by LashyLashla on 12. April 2016 - 10:46.

    made this again today, didnt have pumpkin so just added normal potato to the same quantity...delicious and a great low cost meal

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  • oh so yummy, pumpkin needed

    Submitted by LashyLashla on 13. November 2015 - 11:21.

    oh so yummy, pumpkin needed 25 mins to cook but that was an easy fix. So delicious now if i could just stop nibbling it before dinner time

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  • Oh it tasted fantastic. 

    Submitted by Magicwand on 25. October 2015 - 19:11.

    Oh it tasted fantastic. 

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  • So easy ans smells delicious 

    Submitted by Magicwand on 25. October 2015 - 17:06.

    So easy ans smells delicious 

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  • Made this tonight and omg

    Submitted by luanne88 on 6. September 2015 - 19:51.

    Made this tonight and omg yum. made it in the TM5 used 700ml water and had to cook it for 30min second half of cooking I took the mc off and used steaming basket to stop splatter and this helped thicken the curry. Made fresh focaccia to go with it.

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  • nice & easy.

    Submitted by Martynfi on 14. July 2015 - 22:08.

    nice & easy.

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  • I love this recipe! It is

    Submitted by Sally.Ed on 14. April 2015 - 11:47.

    I love this recipe! It is super quick, easy and absolutely delicious! My favourite go to lunch on a cold winters day or in fact any day! Thanks so much for sharing!

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  • Have made this curry a couple

    Submitted by Deb Farrimond on 10. April 2015 - 15:22.

    Have made this curry a couple of times now and my Husband just loves it!  I have used a homemade curry paste and ommitted the chickpeas (not a fan, sorry)  but have added cauliflower and capsicum etc. Just delicious served with coriander and yoghurt!! Thanks Judy.

     

    Deb Farrimond 


    Cooking with Thermie Love!

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  • So yummy & easy, a winner in

    Submitted by Pam_Keatinge on 28. March 2015 - 19:30.

    So yummy & easy, a winner in my house too!

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  • This recipe was absolutely

    Submitted by dynamicbeauty on 6. February 2015 - 19:53.

    This recipe was absolutely smashing, it make so much and it is soo flling! I made this for my sister and I tonight and we went back for seconds! Thankyou. Healthy meal too. Cheers. tmrc_emoticons.)

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  • This was quite nice and easy

    Submitted by Stompy on 16. June 2014 - 19:58.

    This was quite nice and easy to make. I left out the chilli and reduced the curry powder to 4 teaspoons so the kids would eat it. I think it would have been nicer with a bit of chilli but the amount of curry flavour was fine for me. I would also reduce the amount of water if I made it again. The whole thing was way to sloppy after 16 mins of cooking. I had to put it into a pot on the stove to reduce a bit. 

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  • When does pumpkin go in?

    Submitted by jenbabyv on 29. April 2014 - 19:12.

    When does pumpkin go in?

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