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1 Chickpea, red lentil and pumpkin curry

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Chickpea, red lentil and pumpkin curry

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Ingredients

6 portion(s)

  • 1 Brown onion, quartered
  • 1 red chilli
  • 30 grams olive oil
  • 5 teaspoons curry powder
  • 1/4 teaspoon cayenne powder
  • 800 grams water
  • 2 tablespoons EDC vegetable stock concentrate
  • 300 grams dried red lentils, soak approx 15 mins, rinse and drain
  • 800 grams tinned chickpeas, drained
  • 300 grams pumpkin, peeled and chopped approx 1cm cubes
  • 60 grams baby spinach
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Recipe's preparation

    Method

  1. Place onion, chilli and olive oil in TM bowl. Chop 3 seconds, speed 6.

  2. Add curry powder and cayenne pepper and sauté 4 minutes, Varoma, speed 1.

  3. Add water, stock, lentils, chickpeas,pumpkin and lentils and cook 16 minutes, 100C, counter-clockwise operation, speed 1 or until lentils are tender.

  4. Place baby spinach in Thermoserver and pour curry over to wilt. Stir spinach through curry mix.

  5. Serve with crusty bread and a spoonful of yoghurt on top.

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Accessories you need

  • Spatula TM5/TM6
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Tip

Add vegetables other than pumpkin for a different taste.

You can leave out curry for diners who aren't into curry. It's still very tasty.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Easy low cost meal thank you - I added a teaspoon...

    Submitted by emmasteendam on 12. May 2020 - 14:37.

    Easy low cost meal thank you - I added a teaspoon of garam masala and cauliflower florets. We have this with the Thai roti clone recipe and rice.

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  • Just love this Dahl, I add cauliflower and leave...

    Submitted by Deb Farrimond on 12. March 2019 - 08:54.

    Just love this Dahl, I add cauliflower and leave out the chickpeas. It's delicious and a regular dinner in our house, my hubby's favourite. Thanks for sharing 😀

    Deb Farrimond 


    Cooking with Thermie Love!

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  • Fantastic! Thanks so much for a great, easy...

    Submitted by Kace80 on 7. January 2018 - 15:55.

    Fantastic! Thanks so much for a great, easy recipe!!

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  • Beautiful flavours,I forgot

    Submitted by RobynD on 13. May 2016 - 21:17.

    Beautiful flavours,I forgot to soak lentils so I added 4 extra mins cooking time and it's amazing ! Thank you Judy xxx

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  • Really lovely, ill make sure

    Submitted by Reneefa on 12. April 2016 - 20:13.

    Really lovely, ill make sure I have all ingredients next time but I had to improvise and it was pretty good. I didnt have an onion so added a garlic and an extra small red chilli, instead of red lentils I added a mix of lentils and split peas and instead of 300g pumpkin I added 150g sweet potato and 150g potato, reduced water to 700g but didnt need to, I added a handful of fresh beans and two large teaspoons of coconut milk. Doubled the time to cook so potato and sweet potato was cooked.

    Thank you

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  • made this again today, didnt

    Submitted by LashyLashla on 12. April 2016 - 10:46.

    made this again today, didnt have pumpkin so just added normal potato to the same quantity...delicious and a great low cost meal

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  • oh so yummy, pumpkin needed

    Submitted by LashyLashla on 13. November 2015 - 11:21.

    oh so yummy, pumpkin needed 25 mins to cook but that was an easy fix. So delicious now if i could just stop nibbling it before dinner time

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  • Oh it tasted fantastic. 

    Submitted by Magicwand on 25. October 2015 - 19:11.

    Oh it tasted fantastic. 

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  • So easy ans smells delicious 

    Submitted by Magicwand on 25. October 2015 - 17:06.

    So easy ans smells delicious 

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  • Made this tonight and omg

    Submitted by luanne88 on 6. September 2015 - 19:51.

    Made this tonight and omg yum. made it in the TM5 used 700ml water and had to cook it for 30min second half of cooking I took the mc off and used steaming basket to stop splatter and this helped thicken the curry. Made fresh focaccia to go with it.

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  • nice & easy.

    Submitted by Martynfi on 14. July 2015 - 22:08.

    nice & easy.

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  • I love this recipe! It is

    Submitted by Sally.Ed on 14. April 2015 - 11:47.

    I love this recipe! It is super quick, easy and absolutely delicious! My favourite go to lunch on a cold winters day or in fact any day! Thanks so much for sharing!

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  • Have made this curry a couple

    Submitted by Deb Farrimond on 10. April 2015 - 15:22.

    Have made this curry a couple of times now and my Husband just loves it!  I have used a homemade curry paste and ommitted the chickpeas (not a fan, sorry)  but have added cauliflower and capsicum etc. Just delicious served with coriander and yoghurt!! Thanks Judy.

     

    Deb Farrimond 


    Cooking with Thermie Love!

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  • So yummy & easy, a winner in

    Submitted by Pam_Keatinge on 28. March 2015 - 19:30.

    So yummy & easy, a winner in my house too!

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  • This recipe was absolutely

    Submitted by dynamicbeauty on 6. February 2015 - 19:53.

    This recipe was absolutely smashing, it make so much and it is soo flling! I made this for my sister and I tonight and we went back for seconds! Thankyou. Healthy meal too. Cheers. tmrc_emoticons.)

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  • This was quite nice and easy

    Submitted by Stompy on 16. June 2014 - 19:58.

    This was quite nice and easy to make. I left out the chilli and reduced the curry powder to 4 teaspoons so the kids would eat it. I think it would have been nicer with a bit of chilli but the amount of curry flavour was fine for me. I would also reduce the amount of water if I made it again. The whole thing was way to sloppy after 16 mins of cooking. I had to put it into a pot on the stove to reduce a bit. 

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  • When does pumpkin go in?

    Submitted by jenbabyv on 29. April 2014 - 19:12.

    When does pumpkin go in?

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