Ingredients
Moroccan-Spiced Silverbeet
- 1 brown onion, peeled & halved
- 3 cloves garlic, peeled
- 20 grams extra virgin olive oil
- 1 long red chilli or birdseye chilli for extra heat
- 15 grams Moroccan spice mix (see tips)
- 20 grams tomato paste (see tips)
- 400 grams silverbeet, de-stemmed & roughly chopped
- handful fresh coriander, leaves & stems
- 1 tin chick peas, drained
- squeeze of lemon for seasoning
- salt & pepper for seasoning
- handful spinach (optional - see tips)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add onion, garlic, oil & chilli to Thermomix bowl & chop 5sec sp5. Scrape & saute 5min Varoma sp2 MC off
Add Moroccan-spice mix & tomato paste & cook 2min Varoma sp2 MC on
Add silverbeet, coriander & chick peas & cook 3min Varoma sp2 "Counter-clockwise operation"
Transfer contents of bowl into Thermoserver or serving dish (at this point you would add the spinach) & season with lemon, salt & pepper. Serve immediately, but if adding spinach, cover & set aside for 5min to allow the spinach to wilt.
Serve with toasted Turkish bread or with a dollop of yoghurt. Great as a side dish for 4 or a main for 2 people.
Tip
Srinkle toasted pinenuts/slivered almonds for some crunch
To make it saucy, use 1 tin of chopped tomatoes in place of tomato paste
Bulk it out with extra veggies, such as baby spinach, zucchini, brocolli, kale
Moroccan spice mix:
1 teaspoon ground cumin
- 1 teaspoon ground ginger
- 1 teaspoon salt
- 3/4 teaspoon black pepper
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground coriander
- 1/2 teaspoon cayenne
- 1/2 teaspoon ground allspice
- 1/4 teaspoon ground cloves
Thermomix Model
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Absolutely delicious
Nice as a main with noodles or spaghetti
I loved this recipe as easy to make and flavour divine
I used a tin of tomatoes as suggested
This was good. I admit I haven't used silverbeet before so I first cut up only the leafy green bit but that amounted to only about 150g so I cut a bunch of the stalks (leaving off only the hard base) and that brought me to 350g and was still good. Also I left the MC on for the chickpea and silverbeet step (instructions didn't say but I think it is intended to be MC on). Thanks for the recipe!
lindaskitchenrescue: Hi The Varoma temp can be used to saute, which is what I used it for in this instance (garlic and onion)
You mention using varoma heat, but there's no mention of actually putting anything in the varoma. Can you please clarify?
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