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Notato Salad AIP Autoimmune Protocol


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Ingredients

8 portion(s)

For Salad

  • 100-150 g Sweet Potato Orange, Cubed
  • 100-150 g Sweet Potato White, Cubed
  • 100-150 g Sweet Potato Purple, Cubed
  • 100-150 g turnip, Cubed
  • 100-150 g parsnip, Cubed

For Dressing

  • 3 tbsp coconut oil
  • 1 tsp Himalayan pink salt (Fine)
  • 1/4 tsp turmeric
  • 1 tbsp fresh dill, or 1 tsp dried
  • 1 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • 100 g coconut milk, or Coconut Cream/Yogurt/Kefir Milk
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Recipe's preparation

    Salad
  1. Add 1 Litre of water to the bowl and Steam.

    put on lid

  2. Add Salad Sweet Potatoes, Turnip & Parsnip to the Varoma dish

    Put Varoma in place

  3. Steam 25 Minutes, Varoma, Speed 3

  4. Once Cooked set aside in serving dish and make the dressing

  5. Dressing
  6. Add all the Dressing Ingredients to the bowl

  7. Mix together 1 Minute, Speed 8

  8. Pour over the Salad and serve

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Accessories you need

  • Varoma
    Varoma
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
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Tip

Converted recipe from Sara Ballantyne's The Best of The Autoimmune Protocol - PaleoMom

You can add more Salad by utilizing the steaming basket.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Tastes like normal potato

    Submitted by Breeza66 on 13. October 2016 - 12:28.

    Tastes like normal potato salad but less carbs 

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