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Notato Salad AIP Autoimmune Protocol


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Ingredients

8 portion(s)

For Salad

  • 100-150 g Sweet Potato Orange, Cubed
  • 100-150 g Sweet Potato White, Cubed
  • 100-150 g Sweet Potato Purple, Cubed
  • 100-150 g turnip, Cubed
  • 100-150 g parsnip, Cubed

For Dressing

  • 3 tbsp coconut oil
  • 1 tsp Himalayan pink salt (Fine)
  • 1/4 tsp turmeric
  • 1 tbsp fresh dill, or 1 tsp dried
  • 1 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • 100 g coconut milk, or Coconut Cream/Yogurt/Kefir Milk
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Recipe's preparation

    Salad
  1. Add 1 Litre of water to the bowl and Steam.

    put on lid

  2. Add Salad Sweet Potatoes, Turnip & Parsnip to the Varoma dish

    Put Varoma in place

  3. Steam 25 Minutes, Varoma, Speed 3

  4. Once Cooked set aside in serving dish and make the dressing

  5. Dressing
  6. Add all the Dressing Ingredients to the bowl

  7. Mix together 1 Minute, Speed 8

  8. Pour over the Salad and serve

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Accessories you need

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Tip

Converted recipe from Sara Ballantyne's The Best of The Autoimmune Protocol - PaleoMom

You can add more Salad by utilizing the steaming basket.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Tastes like normal potato

    Submitted by Breeza66 on 13. October 2016 - 12:28.

    Tastes like normal potato salad but less carbs 

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