Ingredients
4 portion(s)
Dahl:
- 1/2 onion
- 2 cloves garlic
- 1 tsp dried chilli flakes
- 1 tsp garam masala
- 1 tsp ground turmeric
- 1/2 tsp ground cumin
- 1 big tomato, diced
- 200 grams dried red lentils
- 2 tbsp Vege stock paste
- 750 grams water
- 20 grams olive oil
-
6
31min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
-
Recipe's preparation
- put onion and garlic into tmx bowl and chop 3 secs/sp 6, scrape down sides
- add spices and oil and cook 2 mins/100 degrees/sp 1
- add lentils, tomato, stock paste and water and cook 16 mins/100 degrees/
"Counter-clockwise operation" /sp 1- transfer into thermoserver (or leave in tmx bowl) and let stand (covered) for about 10 minutes.
- serve with rice
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
161 cals per portion (without the rice) - very tasty and soooo good for you! 
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentVery good recipe. I think I'll try it with coconut...
Very good recipe. I think I'll try it with coconut milk next time and some more veggies.
Very easy. Used 1/2 can coconut milk and...
Very easy. Used 1/2 can coconut milk and water(650g liquid) Added carrot, ginger, chilli, curry leaves with onion.
My family loved this. I added fresh curry leaves...
My family loved this. I added fresh curry leaves and used half a tin of coconut cream and only added water to 650g. I also cooked for an additional 5 min.
My family and I are come back to this recipe time...
My family and I are come back to this recipe time and time again. My work colleagues also love it! Thanks for sharing, it's been a favourite for two years now.
Yum!!! It's a hit!
Yum!!! It's a hit!
- Dani
"Gentle stir setting"
This is my 'go to' recipe to make for friends and...
This is my 'go to' recipe to make for friends and family if they are having a rough time for whatever reason. So simple, quick and TASTY!! every person I've made it for has said it is one of the best dahls they've had. So easy to whip up at short notice with pantry staples. How I do it...
1. omit the chilli flakes (kids 🙄)
2. Add a dash of fresh or jar ginger.
3. I read previous comments and always do the liquid with a big can of coconut milk then up to 750g with water.
So creamy and hearty on a cold winters night.
This was great. So simple to make and not a lot of...
This was great. So simple to make and not a lot of ingredients. Thanks for sharing. I'll be making this again for sure!
My husband couldn't stop raving about how much he...
My husband couldn't stop raving about how much he loved this dahl. So delicious & easy to make! I used tin tomatoes instead & served with sour cream & garlic bread.
pallap: Also found very runny so I drained out...
pallap: Also found very runny so I drained out most of the liquid. Very tasty. Will definately use coconut milk and less water next time
Nice but too runny
Nice but too runny
This is divine! My first ever attempt making Dahl...
This is divine! My first ever attempt making Dahl after my naturopath encouraged more lentils and chickpeas in my diet. Followed all the tips and did the half half coconut milk/water and tinned tomatoes as I was out of tomatoes. Such an easy pantry staple cook up. Tried it for brekkie as I made it straight after veggie stock cook up. So warming and flavoursome. Thankyou
Delicious and so easy to make! I used tinned...
Delicious and so easy to make! I used tinned tomatoes and 500ml of liquid (half water and half coconut milk).
Absolutely amazing! Thank you for sharing. I...
Absolutely amazing! Thank you for sharing. I logged in to finally leave a comment. I cook this dahl twice a week! Freezes great too. A firm favourite in our house. I leave out the chilli and tomato. We used to get a lovely takeaway dahl when we lived in the city, and never been able to recreate it - until now! Thank you so much
Was absolutely beautiful, I also added half...
Was absolutely beautiful, I also added half coconut milk and half the water... consistancy was perfect.. definitely be making this again soon.. I also blobbed some Greek yoghurt on top..,
Quick and easy to make and so delicious! It’s a...
Quick and easy to make and so delicious! It’s a regular in this house!
I often chuck in a 400g can of tomatoes and use a little less water for a really speedy meal on a busy evening.
Loved it, I added 1/2 a chilli instead of chilli...
Loved it, I added 1/2 a chilli instead of chilli flakes, I wouldn't change anything else.
Loved This! It was my first attempt so kept to the...
Loved This! It was my first attempt so kept to the recipe, except I followed the suggested things with the half water half coconut milk. It's delish. I'm having quinoa with it instead of rice as I need to keep my carbs down at night. 👍🏻
I also did 1/2 water 1/2 coconut milk....
I also did 1/2 water 1/2 coconut milk.
I added ginger in the first step and curry leaves in step 3.
Delish!!
Loved this! But accidentally added baba meat curry...
Loved this! But accidentally added baba meat curry powder instead of gararm Marsala but it still tasted amazing! Making it the right way tonight lol
Needs coconut milk. Will use in place of half the...
Needs coconut milk. Will use in place of half the water next time.
I love this so much. It's so easy and tasty and...
I love this so much. It's so easy and tasty and healthy. Kids love it with rice and I love it with heaps of extra chilli. It's become a regular for us. Thanks!
Hi...
Hi
This is a great recipe. I made some slight variations, which people may find adds to the already great flavour.
What I use:
Main:
Lentils
some baby tomatoes (equivalent to a big tomato - so about 8-9)
About 25ml of tomato paste
Spices:
Two small green chillis
3 cloves of garlic
1 tbsp of curry powder
1 tbsp of garam masala
1 tbsp of cumin
1 tbsp of turmeric
Some fresh coriander (handful)
Some fresh ginger (thumb size)
I find the fresh coriander and the fresh ginger really brings the dhal alive and rounds the flavours of the curry, cumin, turmeric and masala.
Delicious without coconut milk. I added carrot and...
Delicious without coconut milk. I added carrot and eggplant for extra vegie component. Used hot paprika as didn't have chilli. Increased quantities by 1/3 as have TM5. Will make again, yum! Thanks for posting.
Thank you. Wish I had tried to make this sooner....
Thank you. Wish I had tried to make this sooner. It was very easy and tasty. I added half a zuchinni and a celery stick into the first step with extra chili. Added two tomotoes and next time I might add some eggplant as well. Also did a combo of water and coconut milk. So good. Thanks.
Love this recipe, so easy and delicious. A regular...
Love this recipe, so easy and delicious. A regular at our house
Perfect simple recipe.
Perfect simple recipe.
Super yummy. Added 1cm piece of fresh ginger with...
Super yummy. Added 1cm piece of fresh ginger with the garlic and onion. and half and tsp of cinnamon with the spices.
Thank you for such an easy
Thank you for such an easy recipe. It is a nice change from meat and three veg which my hubby is so accustomed to. I added spinach at the end, and made garlic and spinach naan bread to go with it. Devine
Ann Hammond
Independant Thermomix Consultant
I make this recipe at least
I make this recipe at least once a week sometimes more. Quick, easy, nutritious and cheap work lunches. Hubby loves it too which is high compliments as he can be quite fussy, especialku when it comes to meat free dishes. Thanks for sharing! It's my go to recipe. Sometimes I will add celery, carrot zucchini and blitz it with the onion and garlic in the early steps.
So easy, quick and yummy!! I
So easy, quick and yummy!!
I omit the cumin and add (a lot) of salt :O and it tastes just like my Indian nana's!
I also hard boil a few eggs (if I've got them) then halve and stir through the finished dahl.
The dahl freezes fantastically too so I have a stash of (low salt
) portions in the freezer for an easy go to meal for my kids!
Thank you very much for a quick, healthy and tasty recipe!
I'm very particular about my
I'm very particular about my Dahl and was pleasantly surprised to find one I can now make in my Thermomix !!
i added a few curry leaves and mixed through fresh coriander leaves while the mixture was in the thermoverver
will definitely be making again
Beautiful! I made exactly as
Beautiful! I made exactly as the recipe states and was enjoyed by all including a 3 & 7 yr old. Will become a regular in our house
Yummo! I've followed suit and
Yummo! I've followed suit and used a can of coconut cream to substitute half of the water. I omitted the chili as I don't like food too spicy (not sure how spicy 1tsp tastes!)
Delicious and so easy - my
Delicious and so easy - my wife has been trying to replicate her Indian Aunty's Dahl for years and this one is the closest yet. Used Barb's suggestion to use some coconut milk and it worked a treat.
delicious and easy to make.
delicious and easy to make. My 14 month old loved it!
Beautiful dahl. I substituted
Beautiful dahl. I substituted some of the liquid for a can of coconut milk.