Sri Lankan pineapple curry

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Sri Lankan pineapple curry

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Ingredients

4 portion(s)

Sri Lankan pineapple curry

1 level teaspoons Mustard Seeds, Yellow
1.5 level teaspoons ground turmeric
2 level teaspoons curry powder, madras
1 level teaspoons cinnamon, ground
1 level teaspoons salt
1 level teaspoons pepper, black, ground
5 garlic cloves
1.5 cm ginger
1 brown onion
4 potatoes, Diced
1 zucchini, Halved lengthwise, sliced
1 red capsicum, Diced
4 squash, yellow, Quartered
500 g fresh pineapple pieces
1 level teaspoons fish sauce
400 g coconut cream, canned
1 level tbsp coconut oil
1 level tbsp brown sugar, Optional
2 level teaspoons Vegetable stock paste

2 carrots, Sliced
200 g water
1 bunches baby spinach

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6

30min

Preparation 30min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Easy Low budget Quick Asian Dinner Egg free Gluten free Lactose free Nut free Vegetable dish

Recipe's preparation

1. Mill dry spices then scrape down sides of bowl

2. Add onion (cut in half), garlic and ginger to bowl and chop sp5/3 seconds

3. Add coconut oil and cook 3 mins/100 degrees/sp1 "Counter-clockwise operation"

4. Add potatoes, carrot, fish sauce, stock paste, coconut cream and water cook 10mins/Varoma/sp1"Counter-clockwise operation"

5. Add zucchini, squash, capsicum cook 5 mins/varoma/sp 1 "Counter-clockwise operation"

6. Check if potatoes and carrot are tender, if cooked add pineapple pieces and sugar and cook 5 mins/100degrees/speed1/mc off with steaming basket in place

7. Add a handful of baby spinach to thermoserver, add curry and stir.

Accessories you need

Simmering basket
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Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.