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Vegetable Fried Rice



4 portion(s)

Fried Rice

  • 1 medium onion, halved
  • 2 garlic cloves
  • 3 spring onions
  • 2 teaspoons grated ginger
  • 30 grams Canola or Grapeseed Oil
  • 1 Large carrot
  • 1 medium zucchini
  • 1/2 teaspoon turmeric
  • 600 grams Cold Cooked Long Grain Rice
  • 100 grams Frozen peas (thawed)
  • 50 grams soy sauce
  • 2 teaspoons Mirin or Dry White Wine
  • 1 tablespoon sesame oil

Recipe's preparation

    Fried Rice
  1. Chop onion, garlic & spring onion 3Sec/Speed 7

  2. Scrape down bowl, add ginger & oil & cook 3mins/Varoma/Speed 1

  3. Add carrot & zucchini, chop 5Sec/Speed 7 & cook 5mins/Varoma/Counter-clockwise operation/Speed 1

  4. Insert butterfly, add turmeric, rice, peas, soy sauce & mirin, cook 3mins/100degrees/Counter-clockwise operation/Speed soft

  5. Add Sesame oil, cook 1min/100degrees/Counter-clockwise operation/speed soft

  6. Add more soy sauce if necessary


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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Add a comment
  • Great recipe, thank you!

    Submitted by JenQ on 2. March 2017 - 05:13.

    Great recipe, thank you!

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  • This tasted great. Really

    Submitted by Patchoulianne on 20. February 2016 - 19:55.

    This tasted great. Really impressed by the flavour. I added a leek because I only had one spring onion and replaced the soy sauce with tamari to make it gluten free.  tmrc_emoticons.)

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  • Thanks for this recipe!

    Submitted by kmh1981 on 5. June 2015 - 20:15.

    Thanks for this recipe! Taste/flavour is excellent!! We added some cauliflower and celery with a little less rice!! Would also suggest only 3 sec / speed 4-5 for vegetables as in the TM5 the vegetables were a little mushy - a bit more bite would have been nice! However, overall a great dish and looking forward to cooking again!

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