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1 Vegetable Tagine with Olive and parsley couscous

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Vegetable Tagine with Olive and parsley couscous

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Ingredients

6 portion(s)

Vegetable Tagine

  • 1 heaped tablespoon Coconut or olive oil
  • 1 medium red onion halved
  • 2 cloves cloves of garlic (peeled)
  • 1 teaspoon dried chilli flakes
  • 1 teaspoon Ground Coriander
  • 1/2 teaspoon ground tumeric
  • 1 teaspoon ground cumin or seeds
  • 500 grams pumpkin, roughly chopped 2-3 cm
  • 400 grams potato, roughly chopped 2-3 cm
  • 625 grams water
  • 2 tablespoons Stock Concentrate
  • 1 can chickpeas, rinsed and drained
  • 1/2 cup coarsely chopped fresh coriander

Olive and Parsley Couscous

  • 375 grams water
  • 300 grams couscous, whole wheat organic if possible
  • 1 heaped tablespoon TM vegie stock concentrate
  • 30 grams soft or melted butter
  • 200 grams seeded kalamata olives
  • 1/2 cup of coarsely chopped flat leaf parsley
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Recipe's preparation

    Vegetable Tagine

  1. Add coconut oil, onion and garlic to bowl and chop speed 5 for 5 seconds.  Saute with MC off  on 100 degrees Counter-clockwise operation 3 mins speed 1-2.

    Add spices, avoiding the blades.  Heat for 2 mins 100degrees speed 1-2 Counter-clockwise operation MC OFF, until fragrant.

     Add pumpkin and potato, water and stock. Cook for 10 mins Counter-clockwise operation speed 1-2, 100 degrees.  

    Add chickpeas, cook with MC off,  10 mins Counter-clockwise operation  speed 1-2, 90 degrees

    Once cooked pour into a Thermoserver, and serve on top of cous cous.

    Prepare Cous cous

    Place cous cous into thermoserver.

    Boil water in kettle.  Add boiled water to a jug and  stir thru butter and stock until combined, then  pour over cous cous and stir through.  Place lid on Thermoserver and let sit for 5+ minutes.  Add olives and parsley.

     Use quinoa or rice in place of cous cous.  You will need to cook these though. Approx 15 mins Varoma speed 3. 1 Litre of water (Add flavours to the water- stock , garlic etc if you like!)


  3. This is what the Vegetable Tagine looks like before serving on top of cous cous.  

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • DDelicious...very flavoursome!...served over Corn...

    Submitted by Body Fuel Whangarei on 28. March 2017 - 19:03.

    DDelicious...very flavoursome!...served over Corn couscous

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  • Absolutely delicious!!! I put

    Submitted by audiepaudie on 19. March 2015 - 13:49.

    Absolutely delicious!!! I put sultanas instead of olives in the couscous. I also add capsicum to the couscous. It also works with watercress instead of parsley. Once I didn't have enough pumpkin and substituted with sweet potato. That worked well

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  • absolutely delicious and easy

    Submitted by Renata_Bain on 30. September 2014 - 18:34.

    absolutely delicious and easy to make!

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  • This was soooo yummy, made it

    Submitted by kietrasam on 21. January 2013 - 18:04.

    This was soooo yummy, made it with Cous cous. Thanks for a great recipe  Big Smile

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  • Jess, this looks sensational!

    Submitted by VeganAnni on 9. January 2013 - 14:40.

    Jess, this looks sensational! Making it tonight without the butter for a vegan feast!

    Thank you so much for posting it

     

    Anni Turnbull


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  •  Thanks Thermomix in

    Submitted by Jess on 26. December 2012 - 15:40.

    Big Smile  Thanks Thermomix in Australia tmrc_emoticons.)   And Thanks Cliftokj  I will try your suggestions right now!! tmrc_emoticons.)  I would also like to try this with Quinoa tmrc_emoticons.)

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  • This was lovely.  I made mine

    Submitted by Cliftokj on 20. December 2012 - 06:53.

    This was lovely.  I made mine with left over rice I heated up then prepped as per the cous cous which was tasty  Next time I would only put in 1/2 tsp chilli flakes as the flavor was a little over powering. I would also put in the rind of an orange and some orange juice in with the stock for a more tangine flavor. Thanks for the recipe. 

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  • This looks devine. We're

    Submitted by Thermomix in Australia on 17. December 2012 - 18:48.

    This looks devine. We're sending you a Festive Flavour cookbook as a thanks!

    Thermomix Head Office

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