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Vegetable Tagine with Olive and parsley couscous


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Ingredients

6 portion(s)

Vegetable Tagine

  • 1 heaped tablespoon Coconut or olive oil
  • 1 medium red onion halved
  • 2 cloves cloves of garlic (peeled)
  • 1 teaspoon dried chilli flakes
  • 1 teaspoon Ground Coriander
  • 1/2 teaspoon ground tumeric
  • 1 teaspoon ground cumin or seeds
  • 500 grams pumpkin, roughly chopped 2-3 cm
  • 400 grams potato, roughly chopped 2-3 cm
  • 625 grams water
  • 2 tablespoons Stock Concentrate
  • 1 can chickpeas, rinsed and drained
  • 1/2 cup coarsely chopped fresh coriander

Olive and Parsley Couscous

  • 375 grams water
  • 300 grams couscous, whole wheat organic if possible
  • 1 heaped tablespoon TM vegie stock concentrate
  • 30 grams soft or melted butter
  • 200 grams seeded kalamata olives
  • 1/2 cup of coarsely chopped flat leaf parsley
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Recipe's preparation

    Vegetable Tagine
  1. Add coconut oil, onion and garlic to bowl and chop speed 5 for 5 seconds.  Saute with MC off  on 100 degrees Counter-clockwise operation 3 mins speed 1-2.

    Add spices, avoiding the blades.  Heat for 2 mins 100degrees speed 1-2 Counter-clockwise operation MC OFF, until fragrant.

     Add pumpkin and potato, water and stock. Cook for 10 mins Counter-clockwise operation speed 1-2, 100 degrees.  

    Add chickpeas, cook with MC off,  10 mins Counter-clockwise operation  speed 1-2, 90 degrees

    Once cooked pour into a Thermoserver, and serve on top of cous cous.

    Prepare Cous cous

    Place cous cous into thermoserver.

    Boil water in kettle.  Add boiled water to a jug and  stir thru butter and stock until combined, then  pour over cous cous and stir through.  Place lid on Thermoserver and let sit for 5+ minutes.  Add olives and parsley.

     Use quinoa or rice in place of cous cous.  You will need to cook these though. Approx 15 mins Varoma speed 3. 1 Litre of water (Add flavours to the water- stock , garlic etc if you like!)


  2. This is what the Vegetable Tagine looks like before serving on top of cous cous.  

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • DDelicious...very flavoursome!...served over Corn...

    Submitted by Body Fuel Whangarei on 28. March 2017 - 19:03.

    DDelicious...very flavoursome!...served over Corn couscous

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  • Absolutely delicious!!! I put

    Submitted by audiepaudie on 19. March 2015 - 13:49.

    Absolutely delicious!!! I put sultanas instead of olives in the couscous. I also add capsicum to the couscous. It also works with watercress instead of parsley. Once I didn't have enough pumpkin and substituted with sweet potato. That worked well

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  • absolutely delicious and easy

    Submitted by Renata_Bain on 30. September 2014 - 18:34.

    absolutely delicious and easy to make!

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  • This was soooo yummy, made it

    Submitted by kietrasam on 21. January 2013 - 18:04.

    This was soooo yummy, made it with Cous cous. Thanks for a great recipe  Big Smile

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  • Jess, this looks sensational!

    Submitted by VeganAnni on 9. January 2013 - 14:40.

    Jess, this looks sensational! Making it tonight without the butter for a vegan feast!

    Thank you so much for posting it

     

    Anni Turnbull

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  •  Thanks Thermomix in

    Submitted by Jess on 26. December 2012 - 15:40.

    Big Smile  Thanks Thermomix in Australia tmrc_emoticons.)   And Thanks Cliftokj  I will try your suggestions right now!! tmrc_emoticons.)  I would also like to try this with Quinoa tmrc_emoticons.)

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  • This was lovely.  I made mine

    Submitted by Cliftokj on 20. December 2012 - 06:53.

    This was lovely.  I made mine with left over rice I heated up then prepped as per the cous cous which was tasty  Next time I would only put in 1/2 tsp chilli flakes as the flavor was a little over powering. I would also put in the rind of an orange and some orange juice in with the stock for a more tangine flavor. Thanks for the recipe. 

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  • This looks devine. We're

    Submitted by Thermomix in Australia on 17. December 2012 - 18:48.

    This looks devine. We're sending you a Festive Flavour cookbook as a thanks!

    Thermomix Head Office

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