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1 Hidden veggie, one pot pasta bolognese

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Hidden veggie, one pot pasta bolognese

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Ingredients

6 portion(s)

  • 40 g Parmesan cheese, cubed
  • 1 brown onion, halved
  • 1 carrot, roughly chopped
  • 1 zucchini, roughly chopped
  • 60 g olive oil
  • 1 can Diced tomatos
  • 2 tablespoon tomato paste
  • 1 tablespoon Veg Stock Paste
  • 30 g sugar raw
  • 100 g water
  • 250 g pasta spirals
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Recipe's preparation

  1. 1. Place cheese into mixing bowl. Chop 10 seconds/speed 9. Set aside. Clean and dry bowl.

    2. Place onion in to mixing bowl. Chop 3 seconds/speed 7. 

    3. Add carrot and zucchini. Chop 5 seconds/speed 7. Scrape down sides

    4. Add oil. Cook 5 minutes/varoma/speed 2.

    5. Add mince. Cook 5 minutes/100 degrees/Counter-clockwise operation/Gentle stir setting.

    6. Add can of tomatoes, tomato paste, stock, sugar and water. Cook 10 minutes/100 degrees/Counter-clockwise operation/ Gentle stir setting

    7. Add pasta and use spatula to submerge. Cook 8-10 minutes/100 degrees/ Counter-clockwise operation/Gentle stir setting

    8. Place into bowls and sprinkle with parmesan cheese.

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Tip

You could interchange the carrot or zucchini with capsicum.

This is a great way to get veggies into your child. Completely hidden!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really yummy. Added eggplant and mushrooms too....

    Submitted by georgidyaso on 6. February 2018 - 17:16.

    Really yummy. Added eggplant and mushrooms too. Probably didnt need the extra sugar as it was quite a sweet bolognese. Thank you!

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  • I use 500g mince. That seems

    Submitted by Alaw78 on 8. February 2016 - 11:02.

    I use 500g mince. That seems to have disappeared from the ingredients somehow. Quite a major component of the dish! tmrc_emoticons.;)

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  • How much mince is required

    Submitted by heidi_hi on 7. February 2016 - 15:59.

    How much mince is required please? It isn't listed in the ingredients....

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  • We also loved this dish!

    Submitted by kmh1981 on 31. August 2015 - 01:29.

    We also loved this dish! Quick, easy and delicious! We also added garlic. Maybe a little too sweet for us so will probably add less sugar next time!

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  • Really like this recipe. Love

    Submitted by Mrs Brooksy on 14. February 2015 - 14:33.

    Really like this recipe. Love the fact that it all goes in the bowl! Always add garlic.. Usually a few cloves but then we like garlic. Also don't use the cheese due to allergies in the family. I do find that the pasta gets stuck around the blade though and it really only feeds four in my opinion.

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  • I added 1 clove garlic &

    Submitted by TarahH on 18. September 2014 - 16:47.

    I added 1 clove garlic & mushrooms (mixed in bowl along with onion) and it  made for nice flavor. also used pork mince (little confusing that it doesn't have mince in the recipe ingredients so wasn't too sure how much was required, i probably had around 300gs. Was great vegie meal which still tasted amazing and the boys loved it,

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  • The quantity of mince is

    Submitted by candicethompson82 on 20. July 2014 - 10:35.

    The quantity of mince is missing out of the ingredients. I was thinking it was a bit of a vegetarian dish and luckily upon reading the method (while making dinner) I was lucky enough to have 500g mince in the freezer that I was going to use for sausage rolls.

    All in all yummy and the kids loved it. I was thinking the same with the garlic tmrc_emoticons.)

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  • Thanks for your feedback

    Submitted by Alaw78 on 13. July 2014 - 21:51.

    Thanks for your feedback Spaldingk! I think the pasta depends on what brand it is. I've cooked it with a different pasta and it felt a bit too long. 

    What herbs did you add?

     

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  • I added some herbs and garlic

    Submitted by spaldingk on 12. July 2014 - 19:50.

    I added some herbs and garlic and it was a nice easy meal. I needed to cook the pasta for a bit longer than stated.

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