Nonna's Fodmap Bolognese by Sana76. A Thermomix <sup>®</sup> recipe in the category Pasta & rice dishes on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Nonna's Fodmap Bolognese

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Ingredients

10 portion(s)

Nonna's Fodmap Bolognese

75 grams spring onion, Green part
750 grams tomato passata
50 grams tomato paste
150 grams Chopped zucchini
1 heaped tablespoons Vegetable stock paste
2 carrots
1 level tablespoons dried italian herbs
2 teaspoons salt
750 grams Minced beef

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6

1h 10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
9

Recipe's preparation

1. Place green spring. onions, carrots chopped small and zuchini into bowl. Chop 6 seconds speed 6

2. Add 20ml Extra Virgin Olive Oil and cook 5 min/100'C/speed 2, without measuring cup

3. Add passata, tomato paste, water, stock paste, Italian herbs, salt and pepper.

4. Insert the steaming basket and add minced meat into the basket.
Cook for 20 min/100'C/speed 2

5. Make sure to break up the mince and then cook for a further 30 min/80'C/speed 2

6. Empty the mince into the bowl with sauce and put lid with measuring cup on.
Bleand on speed3

for 30 seconds to mix mince and sauce.

7. Serve as desired. (lots of regianno parmegianno on top!!)

Accessories you need

Simmering basket
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Spatula TM5/TM6
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Tip

Ths recipe is also great with 1/2 portions of beef and 1/2 pork mince

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.