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Creamy Cauliflower Sauce (vegan, nut free) adapted from pinch of yum


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Ingredients

6 portion(s)

white sauce ingredients

  • 500 g cauliflower, chopped roughly
  • 8 cloves garlic
  • 40 g dairy free spread
  • 30 g vegetable stock
  • 500 g water
  • 125 g dairy free milk
  • 1 pinch black pepper
  • 1 pinch salt
  • 6
    17min
    Preparation 17min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    to make this yummy sauce simply
  1. Add garlic cloves & chop speed 6, 3 seconds. Add dairy free spread & saute 2 minutes speed 1 varoma temp without measuring cup. Set aside & don't clean your bowl.
  2. Add cauliflower to bowl Closed lidspeed 5 for 4 secondsCounter-clockwise operation. Add stock paste then water ^ cook for 12 minutes 100 degrees speed Gentle stir setting without measuring cup. Can put simmering basket on top if it is splattering. Drain reserve 1 cup of liquid.
  3. Add dairy free milk, reserved stock, garlic butter and salt & pepper then insert measuring cup and slowly increase speed from 3 to 9 in 1 minute. Add more milk if you want a thinner sauce. Serve.
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Tip

I use this on my lasange or as a carbonara sauce.

I use Nuttelex as my dairy free spread, but you could use olive oil - I would cut it back to 20-30g so it's not too overpowering.

I use coconut milk (not canned) but you could use almond, oat or soy etc.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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