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4
Ingredients
4 portion(s)
Sweet potato and chickpea curry10
- 10g olive oil
- 1 brown onion, Cut into quarters
- 4 garlic cloves
- 450g sweet potato, Peeled and cut into 2cm pieces
- 425g can Checkpeas, Drained and washed
- 80g red curry paste, I add about 1/4 cup(100g)
- 1 heaped tsp coriander, Or To own taste
- 1 heaped tsp cumin, Or To own taste
- 400g can diced tomatoes
- 120g spinach, Washed
- 1 tbsp lemon juice
- 4 heaped tablespoons sliced almonds, Or pine nuts
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6
45min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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5
Recipe's preparation
- Add onion and garlic to the bowel.
put the lid on with MC in and
chop 4sec, speed 5, scrape down the sides and repeat.
add oil and curry paste to the bowl. Lid on, no MC.
Cook 4minutes,100 degrees, reverse speed 1.
Next Add sweet potato, cumin, coriander and tomatoes to the bowel.
cook for 20min, 100degrees, reverse with spoon icon, MC off.
Add chickpeas and lemon juice. Cook 6min,100 degrees,reverse and spoon icon.
Or until potato is cooked (I find I only cook longer if I add little more potato).
poor into 2.6 litre container and mix through spinach and sprinkle almonds over the top.
I hope you enjoy 😌
10
Accessories you need
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Spatula TM5/TM6
buy now
11
Tip
I have put this in the freezer and found it defrosted fine.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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