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Low Fodmap Tomato Sauce (Ketchup)


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Ingredients

900 g

Low Fodmap Tomato Sauce (Ketchup)

  • 800 g chopped tomatoes, Tinned tomatoes
  • 80 g olive oil, cold pressed, Garlic Infused
  • 125 g tomato paste
  • 125 g brown sugar
  • 1 level teaspoons ground ginger
  • 0.5 level teaspoons cayenne pepper
  • 0.5 level teaspoons mixed spices
  • 0.25 level teaspoons ground cinnamon
  • 0.25 level teaspoons ground cloves
  • 125 g apple cider vinegar
  • 6
    36min
    Preparation 10min
    Baking/Cooking
  • 7
    Preparation
  • 8
  • 9
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Recipe's preparation

    Method
  1. 1.Heat garlic infused olive oil 120C Gentle stir setting 3 mins
  2. 2. Add the tomato paste 120C Gentle stir setting 1 mins
  3. 3. Add the spices and the sugar Gentle stir setting 1min 30 sec. Make sure the sugar is dissolved.
  4. 4. Add the tinned tomatoes and apple cider vinegar and cook 110C speed 2, 20 mins (and replace the mc with the simmering basket on top)
  5. Cool and then bottle.

    This yeilds approx 900 mls. The consistency is a little chunky (which I like). If you prefer the more commercial consistency, blend it after it has cooled until it meets your preference.
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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