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Sweet spiced carrot dip



6 portion(s)


  • 3 large carrots, peeled and roughly diced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cinnamon
  • 2 teaspoon Maple syrup
  • 6
  • 7
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. add 500ml water to bowl, add carrots to varoma dish.

    cook 20 min, varoma temp, speed 4

  2. once cooked, empty water from bowl, tip cooked carrots in to bowl. Add oil, cinnamon and maple syrup.

    Blend until smooth on speed 8 for approx 30 seconds.

    Serve with toasted turkish bread


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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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